Ingredients for Mango Dipping Sauce Guilt Free
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How to Make Mango Dipping Sauce Guilt Free
- Combine 2 ripe mangoes, peeled and chopped, 2 tablespoons honey, 2 tablespoons apple cider vinegar, 1 tablespoon lime juice, 1/4 cup pineapple juice, and 1/2 teaspoon salt in a food processor or blender.
- Blend until completely smooth and creamy.
- Optional: Add any or all of your favorite additions (see ingredient list below for suggestions and measurements). Blend again until fully incorporated.
- Taste and adjust seasoning as needed, adding more honey for sweetness or vinegar for tang.
- Transfer the sauce to an airtight glass container and refrigerate for at least 30 minutes to allow flavors to meld. (Can be stored for up to 1 day.)
- Serve chilled or at room temperature with your favorite dippers.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
22g
Fat
0g
Carbs
2g