Ingredients for South Indian Fish Curry
- 1 pound firm white fish (cod, snapper, or sea bass), cut into 2-inch pieces
- 2 tablespoons coconut oil
- Curry Leaf
- Shallot
- Tamarind Pulp
- Ginger Garlic Paste
- Red Chili Powder
- Turmeric Powder
- 1 tablespoon coriander powder
- ½ teaspoon fenugreek seeds
- 1 teaspoon mustard seeds
- Asafoetida Powder
How to Make South Indian Fish Curry
- Wash and clean 1 pound of your favorite firm white fish (cod, snapper, or sea bass) and cut into 2-inch pieces.
- In a small bowl, mix 2 tablespoons chili powder, 1 teaspoon turmeric powder, and 1 tablespoon coriander powder with 2 tablespoons of water to form a smooth paste.
- Heat 2 tablespoons of coconut oil in a shallow pan or wide pot over medium heat.
- Add 1 teaspoon mustard seeds and ½ teaspoon fenugreek seeds. Sauté until the seeds splutter (about 30 seconds).
- Add ½ cup finely chopped shallots and fry until golden brown (about 3-4 minutes).
- Add the spice paste and sauté for 2 minutes, stirring constantly.
- Add 1 cup of water, the juice of ½ a lime and 1 tablespoon of tamarind paste. Bring to a boil.
- Gently add the fish pieces, 10 curry leaves, and a pinch of asafoetida. Stir gently.
- Reduce heat to low, cover, and simmer for 20-25 minutes, or until the fish is cooked through and flakes easily.
- Garnish with fresh curry leaves (optional) and serve hot with steamed rice.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
2g
Fat
3g
Carbs
1g