Ingredients for Strapple Smoothie
- Strawberry Yogurt
- Cinnamon Applesauce
- 1/2 cup milk
- 10-12 ice cubes (adjust for desired thickness)
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How to Make Strapple Smoothie
- Combine 1 cup plain yogurt, 1/2 cup applesauce, and 1/2 cup milk in a blender.
- Add 5 ice cubes and blend for 30 seconds.
- Add the remaining 5-7 ice cubes (adjust for desired thickness) and blend until smooth.
- Pulse for 15 seconds to ensure a perfectly even consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
0g
Fat
21g
Carbs
20g