Meat, Game | Paleo Keto

Bear Meat

Ursus americanus (American Black Bear - common culinary source) Allergen-Free
Bear Meat

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine North American (Indigenous, Wild Game)
  • Seasonality Fall (Hunting Season)
  • Source Wild-hunted bear (e.g., Black Bear, Brown Bear)

Was ist Bear Meat?

A lean, dark, and flavorful game meat, typically derived from wild bears, known for its rich taste which varies with the bear's diet.

Wie schmeckt Bear Meat?

Bear Meat hat einen rich, gamey, savory, slightly sweet, fatty Geschmack mit earthy, musky, meaty Aromen.

Taste
Rich, Gamey, Savory, Slightly sweet, Fatty
Texture
Coarse, Dense, Chewy, Succulent
Aroma
Earthy, Musky, Meaty
Acidity
Low

Technical Metrics

Nährwertangaben

Per 100g (3.5 oz)
Calories180 kcal
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol70mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium5mg
Iron3mg
Potassium350mg

Geheimtipp des Chefs

Brining bear meat for 24-48 hours helps tenderize it and can reduce strong gamey flavors. Always cook to a safe internal temperature of 160°F (71°C) to kill parasites like trichinella.

Bear Meat Ersatz & Verhältnisse

Der beste Ersatz für Bear Meat ist Pork Shoulder, verwendet im Verhältnis 1:1. Similar fat content, texture for slow cooking, but milder flavor.

Ersatz für Bear Meat mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Pork Shoulder Am besten 1:1 Similar fat content, texture for slow cooking, but milder flavor.
Venison (Deer Meat) 1:1 Leaner game meat with a robust, earthy flavor, but less fat.
Wild Boar 1:1 Excellent gamey flavor and rich fat, very similar in culinary use.
Beef Chuck Roast 1:1 Readily available, good for slow cooking, but lacks the gamey notes.

Wie man Bear Meat auswählt & lagert

Source from reputable hunters/suppliers, ensure proper handling to prevent trichinosis.

Womit passt Bear Meat gut zusammen?

  • Root Vegetables
  • Red Wine
  • Juniper Berries
  • Rosemary
  • Wild Mushrooms
  • Dark Fruits.

Häufig gestellte Fragen

Wie schmeckt Bear Meat?

Rich, Gamey, Savory, Slightly sweet, Fatty Earthy, Musky, Meaty

Was ist ein guter Ersatz für Bear Meat?

Der beste Ersatz ist Pork Shoulder (1:1). Similar fat content, texture for slow cooking, but milder flavor.

Wie wählt und lagert man Bear Meat?

Source from reputable hunters/suppliers, ensure proper handling to prevent trichinosis.

Verwandte Meat, Game Zutaten

Benötigen Sie jetzt einen Ersatz für Bear Meat oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.