Meat, Game | Paleo Keto

Bear Meat

Ursus americanus (American Black Bear - common culinary source) Allergen-Free
Bear Meat

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine North American (Indigenous, Wild Game)
  • Seasonality Fall (Hunting Season)
  • Source Wild-hunted bear (e.g., Black Bear, Brown Bear)

O Que É Bear Meat?

A lean, dark, and flavorful game meat, typically derived from wild bears, known for its rich taste which varies with the bear's diet.

Qual o Sabor de Bear Meat?

Bear Meat tem um sabor rich, gamey, savory, slightly sweet, fatty com aromas de earthy, musky, meaty.

Taste
Rich, Gamey, Savory, Slightly sweet, Fatty
Texture
Coarse, Dense, Chewy, Succulent
Aroma
Earthy, Musky, Meaty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g (3.5 oz)
Calories180 kcal
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol70mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium5mg
Iron3mg
Potassium350mg

Segredo do Chef

Brining bear meat for 24-48 hours helps tenderize it and can reduce strong gamey flavors. Always cook to a safe internal temperature of 160°F (71°C) to kill parasites like trichinella.

Substitutos e Proporções de Bear Meat

O melhor substituto para Bear Meat é Pork Shoulder, usado na proporção de 1:1. Similar fat content, texture for slow cooking, but milder flavor.

Substitutos para Bear Meat com proporções
Substituto Proporção Melhor para
Pork Shoulder Melhor 1:1 Similar fat content, texture for slow cooking, but milder flavor.
Venison (Deer Meat) 1:1 Leaner game meat with a robust, earthy flavor, but less fat.
Wild Boar 1:1 Excellent gamey flavor and rich fat, very similar in culinary use.
Beef Chuck Roast 1:1 Readily available, good for slow cooking, but lacks the gamey notes.

Como Escolher e Armazenar Bear Meat

Source from reputable hunters/suppliers, ensure proper handling to prevent trichinosis.

O Que Combina Bem Com Bear Meat?

  • Root Vegetables
  • Red Wine
  • Juniper Berries
  • Rosemary
  • Wild Mushrooms
  • Dark Fruits.

Perguntas frequentes

Qual o sabor de Bear Meat?

Rich, Gamey, Savory, Slightly sweet, Fatty Earthy, Musky, Meaty

Qual é um bom substituto para Bear Meat?

O melhor substituto é Pork Shoulder (1:1). Similar fat content, texture for slow cooking, but milder flavor.

Como escolher e armazenar Bear Meat?

Source from reputable hunters/suppliers, ensure proper handling to prevent trichinosis.

Ingredientes de Meat, Game Relacionados

Precisa de um substituto para Bear Meat agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.