Spice | Vegan Gluten Free Paleo

Cassia

Cinnamomum cassia Allergen-Free
Cassia

Sourcing & Taxonomy

  • Family Lauraceae
  • Primary Cuisine East Asian, South Asian
  • Seasonality Year-Round
  • Source Tree Bark

Was ist Cassia?

A spice from the bark of the cassia tree, known for its strong, pungent, and slightly bitter cinnamon-like flavor.

"The 'everyday' cinnamon for robust flavor, differing from true Ceylon cinnamon in its boldness and culinary applications."

Wie schmeckt Cassia?

Pungent, Spicy, Sweet, Woody, Astringent

Taste
Pungent, Spicy, Sweet, Woody, Slightly Bitter
Texture
Powdery (ground), Woody (stick)
Aroma
Strong Cinnamon, Clove, Earthy
Acidity
Low

Technical Metrics

Bark Thickness

Thicker, coarser bark

Coumarin Content (Higher)

0.3-1% (vs. <0.01% in Ceylon)

Global Production (Majority)

Produced mainly in Indonesia and China

Nährwertangaben

Per 2g
Calories247 kcal
Total Fat1.2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2 g
Calcium1000 mg
Iron8.3 mg
Potassium430 mg

Geheimtipp des Chefs

Toast whole cassia sticks briefly before grinding or adding to stews to deepen its aromatic complexity.

Cassia Ersatz & Verhältnisse

Der beste Ersatz für Cassia ist Indonesian Cinnamon (Korintje), verwendet im Verhältnis 1:1. Most common 'cinnamon' in US, very similar flavor profile and strength.

Ersatz für Cassia mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Indonesian Cinnamon (Korintje) Am besten 1:1 Most common 'cinnamon' in US, very similar flavor profile and strength.
Saigon Cinnamon 0.75:1 Stronger and spicier, use slightly less for intensity.
Ceylon Cinnamon 1.5:1
Allspice 1:1 For a similar warm spice profile, though less cinnamon-specific.

Wie man Cassia auswählt & lagert

  1. Often sold simply as 'cinnamon'.
  2. For true cassia, look for 'Chinese Cinnamon' or 'Saigon Cinnamon'.
  3. Ground cassia loses potency faster.

Womit passt Cassia gut zusammen?

  • Baked goods
  • curries
  • savory stews
  • pickling
  • mulled wine
  • Chinese five-spice powder.

Häufig gestellte Fragen

Wie schmeckt Cassia?

Pungent, Spicy, Sweet, Woody, Astringent Strong Cinnamon, Clove, Earthy

Was ist ein guter Ersatz für Cassia?

Der beste Ersatz ist Indonesian Cinnamon (Korintje) (1:1). Most common 'cinnamon' in US, very similar flavor profile and strength.

Wie wählt und lagert man Cassia?

Often sold simply as 'cinnamon'. For true cassia, look for 'Chinese Cinnamon' or 'Saigon Cinnamon'. Ground cassia loses potency faster.

Rezepte mit Cassia

Time To Make Lebanese Turkish Georgian

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Unlock the authentic flavors of the Middle East with this vibrant Baharat spice blend! Inspired by a Jordanian family recipe, this mix will transport your taste buds to the bustling souks. Learn the secrets to creating this essential spice blend, perfect for tagines, stews, roasted meats, and more. Easy to make in just 10 minutes, this recipe is a must-have for any spice lover.

Vollständiges Rezept ansehen

Verwandte Spice Zutaten

Benötigen Sie jetzt einen Ersatz für Cassia oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.