Spice | Vegan Gluten Free Paleo

Cassia

Cinnamomum cassia Allergen-Free
Cassia

Sourcing & Taxonomy

  • Family Lauraceae
  • Primary Cuisine East Asian, South Asian
  • Seasonality Year-Round
  • Source Tree Bark

¿Qué es Cassia?

A spice from the bark of the cassia tree, known for its strong, pungent, and slightly bitter cinnamon-like flavor.

"The 'everyday' cinnamon for robust flavor, differing from true Ceylon cinnamon in its boldness and culinary applications."

¿A qué sabe Cassia?

Pungent, Spicy, Sweet, Woody, Astringent

Taste
Pungent, Spicy, Sweet, Woody, Slightly Bitter
Texture
Powdery (ground), Woody (stick)
Aroma
Strong Cinnamon, Clove, Earthy
Acidity
Low

Technical Metrics

Bark Thickness

Thicker, coarser bark

Coumarin Content (Higher)

0.3-1% (vs. <0.01% in Ceylon)

Global Production (Majority)

Produced mainly in Indonesia and China

Información Nutricional

Per 2g
Calories247 kcal
Total Fat1.2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2 g
Calcium1000 mg
Iron8.3 mg
Potassium430 mg

El Secreto del Chef

Toast whole cassia sticks briefly before grinding or adding to stews to deepen its aromatic complexity.

Sustitutos y Proporciones de Cassia

El mejor sustituto para Cassia es Indonesian Cinnamon (Korintje), usado en una proporción de 1:1. Most common 'cinnamon' in US, very similar flavor profile and strength.

Sustitutos para Cassia con proporciones
Sustituto Proporción Mejor para
Indonesian Cinnamon (Korintje) Mejor 1:1 Most common 'cinnamon' in US, very similar flavor profile and strength.
Saigon Cinnamon 0.75:1 Stronger and spicier, use slightly less for intensity.
Ceylon Cinnamon 1.5:1
Allspice 1:1 For a similar warm spice profile, though less cinnamon-specific.

Cómo Elegir y Almacenar Cassia

  1. Often sold simply as 'cinnamon'.
  2. For true cassia, look for 'Chinese Cinnamon' or 'Saigon Cinnamon'.
  3. Ground cassia loses potency faster.

¿Con Qué Combina Bien Cassia?

  • Baked goods
  • curries
  • savory stews
  • pickling
  • mulled wine
  • Chinese five-spice powder.

Preguntas frecuentes

¿A qué sabe Cassia?

Pungent, Spicy, Sweet, Woody, Astringent Strong Cinnamon, Clove, Earthy

¿Cuál es un buen sustituto para Cassia?

El mejor sustituto es Indonesian Cinnamon (Korintje) (1:1). Most common 'cinnamon' in US, very similar flavor profile and strength.

¿Cómo eliges y almacenas Cassia?

Often sold simply as 'cinnamon'. For true cassia, look for 'Chinese Cinnamon' or 'Saigon Cinnamon'. Ground cassia loses potency faster.

Recetas que Usan Cassia

Iraqi Iraqi Preparation Herb And Spice Mixes

Baharat Aka Middle East Mixed Spices The Real Mix

Unlock the authentic flavors of the Middle East with this vibrant Baharat spice blend! Inspired by a Jordanian family recipe, this mix will transport your taste buds to the bustling souks. Learn the secrets to creating this essential spice blend, perfect for tagines, stews, roasted meats, and more. Easy to make in just 10 minutes, this recipe is a must-have for any spice lover.

Ver receta completa

Ingredientes Relacionados de Spice

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