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Cassia

Cinnamomum cassia Allergen-Free
Cassia

Sourcing & Taxonomy

  • Family Lauraceae
  • Primary Cuisine East Asian, South Asian
  • Seasonality Year-Round
  • Source Tree Bark

Qu'est-ce que le/la/l'Cassia ?

A spice from the bark of the cassia tree, known for its strong, pungent, and slightly bitter cinnamon-like flavor.

"The 'everyday' cinnamon for robust flavor, differing from true Ceylon cinnamon in its boldness and culinary applications."

Quel goût a le/la/l'Cassia ?

Pungent, Spicy, Sweet, Woody, Astringent

Taste
Pungent, Spicy, Sweet, Woody, Slightly Bitter
Texture
Powdery (ground), Woody (stick)
Aroma
Strong Cinnamon, Clove, Earthy
Acidity
Low

Technical Metrics

Bark Thickness

Thicker, coarser bark

Coumarin Content (Higher)

0.3-1% (vs. <0.01% in Ceylon)

Global Production (Majority)

Produced mainly in Indonesia and China

Valeurs nutritionnelles

Per 2g
Calories247 kcal
Total Fat1.2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2 g
Calcium1000 mg
Iron8.3 mg
Potassium430 mg

Le secret du chef

Toast whole cassia sticks briefly before grinding or adding to stews to deepen its aromatic complexity.

Substituts & Proportions pour Cassia

Le meilleur substitut pour le/la/l'Cassia est Indonesian Cinnamon (Korintje), à utiliser dans un rapport de 1:1. Most common 'cinnamon' in US, very similar flavor profile and strength.

Substituts pour Cassia avec proportions
Substitut Proportion Idéal pour
Indonesian Cinnamon (Korintje) Meilleur 1:1 Most common 'cinnamon' in US, very similar flavor profile and strength.
Saigon Cinnamon 0.75:1 Stronger and spicier, use slightly less for intensity.
Ceylon Cinnamon 1.5:1
Allspice 1:1 For a similar warm spice profile, though less cinnamon-specific.

Comment choisir et conserver le/la/l'Cassia

  1. Often sold simply as 'cinnamon'.
  2. For true cassia, look for 'Chinese Cinnamon' or 'Saigon Cinnamon'.
  3. Ground cassia loses potency faster.

Quels accords culinaires avec le/la/l'Cassia ?

  • Baked goods
  • curries
  • savory stews
  • pickling
  • mulled wine
  • Chinese five-spice powder.

Questions fréquentes

Quel goût a le Cassia ?

Pungent, Spicy, Sweet, Woody, Astringent Strong Cinnamon, Clove, Earthy

Quel est un bon substitut pour Cassia ?

Le meilleur substitut est Indonesian Cinnamon (Korintje) (1:1). Most common 'cinnamon' in US, very similar flavor profile and strength.

Comment choisir et conserver le Cassia ?

Often sold simply as 'cinnamon'. For true cassia, look for 'Chinese Cinnamon' or 'Saigon Cinnamon'. Ground cassia loses potency faster.

Recettes utilisant le/la/l'Cassia

Course Number Of Servings Turkish Saudi Arabian

Baharat Aka Middle East Mixed Spices The Real Mix

Unlock the authentic flavors of the Middle East with this vibrant Baharat spice blend! Inspired by a Jordanian family recipe, this mix will transport your taste buds to the bustling souks. Learn the secrets to creating this essential spice blend, perfect for tagines, stews, roasted meats, and more. Easy to make in just 10 minutes, this recipe is a must-have for any spice lover.

Voir la recette complète

Ingrédients Spice associés

Besoin d'un substitut pour le/la/l'Cassia tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.