Fat/Oil | Vegan Gluten Free Keto

Coconut Oil Hand

Cocos nucifera Allergens: Tree Nuts
Coconut Oil Hand

Sourcing & Taxonomy

  • Family Arecaceae
  • Primary Cuisine Southeast Asian, Indian, Tropical
  • Seasonality Year-Round
  • Source Coconut

Was ist Coconut Oil Hand?

An edible oil extracted from the meat of mature coconuts, known for its high saturated fat content and distinct tropical aroma.

Wie schmeckt Coconut Oil Hand?

Coconut Oil Hand hat einen mild coconut, sometimes buttery, neutral (refined) Geschmack mit coconut, tropical (virgin); neutral (refined) Aromen.

Taste
Mild coconut, sometimes buttery, neutral (refined)
Texture
Solid below 24°C, liquid above, smooth, oily
Aroma
Coconut, tropical (virgin); Neutral (refined)
Acidity
Low

Technical Metrics

Nährwertangaben

Per 14g (1 tbsp)
Calories900 kcal
Total Fat100 g
Saturated Fat87 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Geheimtipp des Chefs

Coconut oil's low melting point makes it excellent for creating a crispy crust on baked goods or for adding richness to vegan desserts.

Coconut Oil Hand Ersatz & Verhältnisse

Der beste Ersatz für Coconut Oil Hand ist Butter (dairy or plant-based), verwendet im Verhältnis 1:1. For baking or sautéing where solid fat is needed, adds richness.

Ersatz für Coconut Oil Hand mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Butter (dairy or plant-based) Am besten 1:1 For baking or sautéing where solid fat is needed, adds richness.
Vegetable Shortening 1:1 For baking or frying, provides solid texture, neutral flavor.
Avocado Oil 1:1 For high-heat cooking, neutral flavor, liquid at room temp.
Grapeseed Oil 1:1 Light, neutral-flavored oil for general cooking, liquid.

Wie man Coconut Oil Hand auswählt & lagert

  1. Choose virgin coconut oil for a distinct coconut flavor and aroma.
  2. Refined coconut oil is neutral-flavored for general cooking.

Womit passt Coconut Oil Hand gut zusammen?

  • Curries
  • stir-fries
  • baked goods
  • smoothies
  • vegan dishes.

Häufig gestellte Fragen

Wie schmeckt Coconut Oil Hand?

Mild coconut, sometimes buttery, neutral (refined) Coconut, tropical (virgin); Neutral (refined)

Was ist ein guter Ersatz für Coconut Oil Hand?

Der beste Ersatz ist Butter (dairy or plant-based) (1:1). For baking or sautéing where solid fat is needed, adds richness.

Wie wählt und lagert man Coconut Oil Hand?

Choose virgin coconut oil for a distinct coconut flavor and aroma. Refined coconut oil is neutral-flavored for general cooking.

Verwandte Fat/Oil Zutaten

Benötigen Sie jetzt einen Ersatz für Coconut Oil Hand oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.