Fat/Oil | Vegan Gluten Free Keto

Coconut Oil Hand

Cocos nucifera Allergens: Tree Nuts
Coconut Oil Hand

Sourcing & Taxonomy

  • Family Arecaceae
  • Primary Cuisine Southeast Asian, Indian, Tropical
  • Seasonality Year-Round
  • Source Coconut

O Que É Coconut Oil Hand?

An edible oil extracted from the meat of mature coconuts, known for its high saturated fat content and distinct tropical aroma.

Qual o Sabor de Coconut Oil Hand?

Coconut Oil Hand tem um sabor mild coconut, sometimes buttery, neutral (refined) com aromas de coconut, tropical (virgin); neutral (refined).

Taste
Mild coconut, sometimes buttery, neutral (refined)
Texture
Solid below 24°C, liquid above, smooth, oily
Aroma
Coconut, tropical (virgin); Neutral (refined)
Acidity
Low

Technical Metrics

Informação Nutricional

Per 14g (1 tbsp)
Calories900 kcal
Total Fat100 g
Saturated Fat87 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Segredo do Chef

Coconut oil's low melting point makes it excellent for creating a crispy crust on baked goods or for adding richness to vegan desserts.

Substitutos e Proporções de Coconut Oil Hand

O melhor substituto para Coconut Oil Hand é Butter (dairy or plant-based), usado na proporção de 1:1. For baking or sautéing where solid fat is needed, adds richness.

Substitutos para Coconut Oil Hand com proporções
Substituto Proporção Melhor para
Butter (dairy or plant-based) Melhor 1:1 For baking or sautéing where solid fat is needed, adds richness.
Vegetable Shortening 1:1 For baking or frying, provides solid texture, neutral flavor.
Avocado Oil 1:1 For high-heat cooking, neutral flavor, liquid at room temp.
Grapeseed Oil 1:1 Light, neutral-flavored oil for general cooking, liquid.

Como Escolher e Armazenar Coconut Oil Hand

  1. Choose virgin coconut oil for a distinct coconut flavor and aroma.
  2. Refined coconut oil is neutral-flavored for general cooking.

O Que Combina Bem Com Coconut Oil Hand?

  • Curries
  • stir-fries
  • baked goods
  • smoothies
  • vegan dishes.

Perguntas frequentes

Qual o sabor de Coconut Oil Hand?

Mild coconut, sometimes buttery, neutral (refined) Coconut, tropical (virgin); Neutral (refined)

Qual é um bom substituto para Coconut Oil Hand?

O melhor substituto é Butter (dairy or plant-based) (1:1). For baking or sautéing where solid fat is needed, adds richness.

Como escolher e armazenar Coconut Oil Hand?

Choose virgin coconut oil for a distinct coconut flavor and aroma. Refined coconut oil is neutral-flavored for general cooking.

Ingredientes de Fat/Oil Relacionados

Precisa de um substituto para Coconut Oil Hand agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.