Dairy, Fermented Food, Snack | Vegetarian Diet (depending on ingredients) High Protein Diet ( Greek varieties)

Fruit Yogurt

Bos taurus (Milk source), various fruit species Allergens: Milk
Fruit Yogurt

Sourcing & Taxonomy

  • Family Bovidae (Milk), various (Fruits, e.g., Rosaceae, Ericaceae)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk, Fruit

Was ist Fruit Yogurt?

A dairy product made by fermenting milk with bacteria, then flavored and sweetened with fruit purees or pieces.

Wie schmeckt Fruit Yogurt?

Fruit Yogurt hat einen sweet, tangy, fruity Geschmack mit fruity, dairy, mildly fermented Aromen.

Taste
Sweet, Tangy, Fruity
Texture
Smooth, Creamy, Viscous (may contain fruit pieces)
Aroma
Fruity, Dairy, Mildly Fermented
Acidity
Medium (pH 4.0-4.6)

Technical Metrics

Nährwertangaben

Per 150g (5.3 oz)
Calories100 kcal
Total Fat1.5 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol5 mg
Protein5 g
Total Carbohydrate16 g
Dietary Fiber0.5 g
Total Sugars15 g
Calcium150 mg
Iron0.1 mg
Potassium200 mg

Geheimtipp des Chefs

Use fruit yogurt as a marinade for chicken or pork to tenderize and add a subtle tang and moisture, especially for grilling.

Fruit Yogurt Ersatz & Verhältnisse

Der beste Ersatz für Fruit Yogurt ist Plain Yogurt with Fresh Fruit, verwendet im Verhältnis 1:1. Healthier alternative, allowing control over sugar and fruit type.

Ersatz für Fruit Yogurt mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Plain Yogurt with Fresh Fruit Am besten 1:1 Healthier alternative, allowing control over sugar and fruit type.
Dairy-Free Fruit Yogurt (e.g., Soy, Almond) 1:1 For those with dairy allergies or following a vegan diet.
Applesauce 1:1 A fruit-based snack or breakfast item, though without dairy or probiotics.
Cottage Cheese with Fruit 1:1 A high-protein, creamy dairy alternative for a similar snack profile.

Wie man Fruit Yogurt auswählt & lagert

Check sugar content; opt for varieties with 'live and active cultures' and real fruit.

Womit passt Fruit Yogurt gut zusammen?

  • Granola
  • berries
  • nuts
  • toast
  • smoothies.

Häufig gestellte Fragen

Wie schmeckt Fruit Yogurt?

Sweet, Tangy, Fruity Fruity, Dairy, Mildly Fermented

Was ist ein guter Ersatz für Fruit Yogurt?

Der beste Ersatz ist Plain Yogurt with Fresh Fruit (1:1). Healthier alternative, allowing control over sugar and fruit type.

Wie wählt und lagert man Fruit Yogurt?

Check sugar content; opt for varieties with 'live and active cultures' and real fruit.

Benötigen Sie jetzt einen Ersatz für Fruit Yogurt oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.