Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Hubbard Squash

Cucurbita maxima Allergen-Free
Hubbard Squash

Sourcing & Taxonomy

  • Family Cucurbitaceae
  • Primary Cuisine North American
  • Seasonality Late Summer to Winter
  • Source Squash plant

Was ist Hubbard Squash?

A large winter squash with a hard, often bumpy skin and sweet, orange-yellow flesh, known for its long storage life.

Wie schmeckt Hubbard Squash?

Hubbard Squash hat einen sweet, earthy Geschmack mit mildly sweet, vegetal Aromen.

Taste
Sweet, Earthy
Texture
Starchy, Creamy (when cooked), Mealy
Aroma
Mildly Sweet, Vegetal
Acidity
Low

Technical Metrics

Nährwertangaben

Per 1 cup (205g)
Calories34 kcal
Total Fat0.1 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein1.2 g
Total Carbohydrate8.5 g
Dietary Fiber2.2 g
Total Sugars3.2 g
Calcium21 mg
Iron0.7 mg
Potassium350 mg

Geheimtipp des Chefs

To easily cut hard squash, pierce several times and microwave for 2-4 minutes to soften the skin before cutting. Roast cut-side down for even caramelization.

Hubbard Squash Ersatz & Verhältnisse

Der beste Ersatz für Hubbard Squash ist Butternut Squash, verwendet im Verhältnis 1:1. Similar sweetness, texture, and uses in roasting, purees, or soups.

Ersatz für Hubbard Squash mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Butternut Squash Am besten 1:1 Similar sweetness, texture, and uses in roasting, purees, or soups.
Acorn Squash 1:1 Slightly less sweet, good for baking or roasting individual portions.
Sweet Potato 1:1 Excellent for sweet dishes, purees, and roasting due to its sweetness and starchiness.
Pumpkin (sugar pie) 1:1 Good for pies, purees, and soups, offering a similar flavor profile.

Wie man Hubbard Squash auswählt & lagert

  1. Look for a squash that feels heavy for its size, has dull, hard skin with no soft spots or mold.
  2. Avoid shiny skin, which indicates immaturity.
  3. Store in a cool, dry place.

Womit passt Hubbard Squash gut zusammen?

  • Brown sugar
  • cinnamon
  • nutmeg
  • sage
  • maple syrup
  • butter
  • pecans
  • chicken
  • pork
  • onions
  • garlic.

Häufig gestellte Fragen

Wie schmeckt Hubbard Squash?

Sweet, Earthy Mildly Sweet, Vegetal

Was ist ein guter Ersatz für Hubbard Squash?

Der beste Ersatz ist Butternut Squash (1:1). Similar sweetness, texture, and uses in roasting, purees, or soups.

Wie wählt und lagert man Hubbard Squash?

Look for a squash that feels heavy for its size, has dull, hard skin with no soft spots or mold. Avoid shiny skin, which indicates immaturity. Store in a cool, dry place.

Verwandte Vegetable Zutaten

Benötigen Sie jetzt einen Ersatz für Hubbard Squash oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.