Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Sodium Diabetic

Baby Beet

Beta vulgaris Allergen-Free
Baby Beet

Sourcing & Taxonomy

  • Family Amaranthaceae
  • Primary Cuisine European, Eastern European, Middle Eastern
  • Seasonality Spring, Early Summer
  • Source Beet plant root

Was ist Baby Beet?

A young, small root vegetable with a tender texture and mild, earthy, and sweet flavor compared to mature beets.

Wie schmeckt Baby Beet?

Baby Beet hat einen sweet, earthy, mildly metallic, nutty Geschmack mit earthy, sweet, rooty Aromen.

Taste
Sweet, Earthy, Mildly Metallic, Nutty
Texture
Tender, Crisp (raw), Smooth (cooked), Juicy
Aroma
Earthy, Sweet, Rooty
Acidity
Low

Technical Metrics

Nährwertangaben

Per 85g
Calories43 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.6 g
Total Carbohydrate10 g
Dietary Fiber2.8 g
Total Sugars6.8 g
Calcium16 mg
Iron0.8 mg
Potassium325 mg

Geheimtipp des Chefs

Roasting baby beets whole in their skins enhances their sweetness and makes the skins easy to slip off once cooled.

Baby Beet Ersatz & Verhältnisse

Der beste Ersatz für Baby Beet ist Mature Beet (smaller size), verwendet im Verhältnis 1:1. Similar flavor profile, but may be slightly tougher and more earthy.

Ersatz für Baby Beet mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Mature Beet (smaller size) Am besten 1:1 Similar flavor profile, but may be slightly tougher and more earthy.
Carrots 1:1 For sweetness and root vegetable texture in some savory dishes, but different color and flavor.
Turnips (young) 1:1 Mildly peppery and earthy, similar texture when cooked, but white flesh.
Radishes (for crunch/color in salads) 1:1 Adds similar vibrant color and crispness when raw, but with a spicy bite.

Wie man Baby Beet auswählt & lagert

Look for firm, smooth, unblemished beets with fresh, vibrant green tops attached.

Womit passt Baby Beet gut zusammen?

  • Goat cheese
  • walnuts
  • oranges
  • dill
  • balsamic vinegar
  • horseradish.

Häufig gestellte Fragen

Wie schmeckt Baby Beet?

Sweet, Earthy, Mildly Metallic, Nutty Earthy, Sweet, Rooty

Was ist ein guter Ersatz für Baby Beet?

Der beste Ersatz ist Mature Beet (smaller size) (1:1). Similar flavor profile, but may be slightly tougher and more earthy.

Wie wählt und lagert man Baby Beet?

Look for firm, smooth, unblemished beets with fresh, vibrant green tops attached.

Rezepte mit Baby Beet

Time To Make Cuisine Dinner Party Vegan

Balsamic Beets And Greens

Vibrant Balsamic Beet and Greens Salad! This recipe, adapted from Julee Rosso's Great Good Food cookbook, is a powerhouse of flavor and nutrients. Sweet roasted beets, earthy greens, and a tangy balsamic vinaigrette combine for a healthy and delicious meal. Packed with potassium, vitamins C and A, this salad is as good for you as it is to eat! Prepare to impress!

Vollständiges Rezept ansehen

Verwandte Vegetable Zutaten

Benötigen Sie jetzt einen Ersatz für Baby Beet oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.