Meat, Lamb | Ketogenic High Protein

Lamb Rib

Ovis aries Allergen-Free
Lamb Rib

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Mediterranean|Middle Eastern|European
  • Seasonality Year-Round
  • Source Lamb (Ovis aries)

Was ist Lamb Rib?

Cuts of lamb meat and bone from the rib cage, known for their rich, gamey flavor and tender texture when cooked properly.

Wie schmeckt Lamb Rib?

Lamb Rib hat einen rich, gamey, savory, umami Geschmack mit roasted meat, slightly musky Aromen.

Taste
Rich, Gamey, Savory, Umami
Texture
Tender, Juicy, Fatty (with proper cooking)
Aroma
Roasted Meat, Slightly Musky
Acidity
Low

Technical Metrics

Nährwertangaben

Per 113g (4 oz)
Calories290 kcal
Total Fat21g
Saturated Fat9g
Trans Fat1g
Cholesterol90mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium15mg
Iron2.2mg
Potassium260mg

Geheimtipp des Chefs

To maximize tenderness and flavor, slow-braise lamb ribs until the meat is falling off the bone, then finish with a high-heat sear or grill for crispiness.

Lamb Rib Ersatz & Verhältnisse

Der beste Ersatz für Lamb Rib ist Pork Spare Ribs, verwendet im Verhältnis 1:1. Similar bone-in cut and cooking requirements, but with a different flavor profile.

Ersatz für Lamb Rib mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Pork Spare Ribs Am besten 1:1 Similar bone-in cut and cooking requirements, but with a different flavor profile.
Beef Short Ribs 1:1 Requires longer cooking, but offers a rich, beefy, fall-off-the-bone experience.
Lamb Shoulder Chops 1:1 A different cut of lamb, but provides the characteristic lamb flavor for stews or braises.
Veal Ribs 1:1 Lighter flavor than lamb or beef, but similar bone structure and tenderness when cooked slowly.

Wie man Lamb Rib auswählt & lagert

Look for well-marbled ribs with bright red meat and white fat; choose racks or individual ribs.

Womit passt Lamb Rib gut zusammen?

  • Rosemary
  • garlic
  • mint
  • red wine
  • root vegetables
  • couscous.

Häufig gestellte Fragen

Wie schmeckt Lamb Rib?

Rich, Gamey, Savory, Umami Roasted Meat, Slightly Musky

Was ist ein guter Ersatz für Lamb Rib?

Der beste Ersatz ist Pork Spare Ribs (1:1). Similar bone-in cut and cooking requirements, but with a different flavor profile.

Wie wählt und lagert man Lamb Rib?

Look for well-marbled ribs with bright red meat and white fat; choose racks or individual ribs.

Verwandte Meat, Lamb Zutaten

Benötigen Sie jetzt einen Ersatz für Lamb Rib oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.