Meat, Lamb | Keto Paleo Low Carb

Lamb Breast

Ovis aries Allergen-Free
Lamb Breast

Sourcing & Taxonomy

  • Family Animalia
  • Primary Cuisine Middle Eastern, Mediterranean, British
  • Seasonality Year-Round
  • Source Lamb (sheep meat)

Was ist Lamb Breast?

A cut of lamb from the chest area, known for its high fat content, connective tissue, and rich flavor, ideal for slow cooking.

Wie schmeckt Lamb Breast?

Lamb Breast hat einen rich, gamey, fatty, umami Geschmack mit distinctive lamb, savory Aromen.

Taste
Rich, Gamey, Fatty, Umami
Texture
Tender, Fatty, Juicy
Aroma
Distinctive Lamb, Savory
Acidity
Low

Technical Metrics

Nährwertangaben

Per 113 g (4 oz)
Calories320 kcal
Total Fat28.0 g
Saturated Fat12.0 g
Trans Fat1.0 g
Cholesterol80 mg
Protein16.0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.0 mg
Potassium250 mg

Geheimtipp des Chefs

Score the fat cap and render slowly before braising to achieve crispy skin and succulent meat underneath.

Lamb Breast Ersatz & Verhältnisse

Der beste Ersatz für Lamb Breast ist Pork Belly, verwendet im Verhältnis 1:1. Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.

Ersatz für Lamb Breast mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Pork Belly Am besten 1:1 Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.
Beef Short Ribs 1:1 Offers similar rich flavor and requires long, slow cooking for tenderness, though leaner.
Lamb Ribs 1:1 Very similar cut with bones, often sold together, sharing flavor and texture.
Lamb Neck 1:1 Another fatty, connective tissue-rich cut perfect for stews and braises, offering deep flavor.

Wie man Lamb Breast auswählt & lagert

  1. Look for good marbling.
  2. Often sold as a rolled breast.
  3. Best from younger lamb for tenderness.

Womit passt Lamb Breast gut zusammen?

  • Rosemary
  • garlic
  • mint
  • red wine
  • root vegetables
  • lentils
  • couscous
  • strong herbs.

Häufig gestellte Fragen

Wie schmeckt Lamb Breast?

Rich, Gamey, Fatty, Umami Distinctive Lamb, Savory

Was ist ein guter Ersatz für Lamb Breast?

Der beste Ersatz ist Pork Belly (1:1). Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.

Wie wählt und lagert man Lamb Breast?

Look for good marbling. Often sold as a rolled breast. Best from younger lamb for tenderness.

Verwandte Meat, Lamb Zutaten

Benötigen Sie jetzt einen Ersatz für Lamb Breast oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.