Meat | Keto Paleo Gluten Free

Lamb Shoulder

Ovis aries (meat source) Allergen-Free
Lamb Shoulder

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Lamb muscle (from shoulder primal)

Was ist Lamb Shoulder?

A flavorful, well-marbled cut of lamb from the shoulder, best suited for slow cooking methods like braising, stewing, or roasting to achieve tenderness.

"Unlocking the Tenderness: A Deep Dive into Slow-Cooking Lamb Shoulder to Perfection."

Wie schmeckt Lamb Shoulder?

Rich, gamey, robust, earthy, develops tenderness with slow cooking.

Taste
Rich, Gamey, Savory, Muttony
Texture
Firm, Juicy, Fatty, Shredded (when slow cooked)
Aroma
Earthy, Grassy, Distinctive
Acidity
Low

Technical Metrics

Collagen Content

High (melts to gelatin)

Internal Temp for Done

145°F (Medium), 170°F+ (Well-done, shredded)

Optimal Cooking Method

Slow-braising/Roasting

Nährwertangaben

Per 113g (4 oz)
Calories230 kcal
Total Fat14 g
Saturated Fat6 g
Trans Fat0.8 g
Cholesterol80 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium300 mg

Geheimtipp des Chefs

Sear lamb shoulder aggressively before slow cooking to develop a rich, deeply flavored crust that enhances the final dish.

Lamb Shoulder Ersatz & Verhältnisse

Der beste Ersatz für Lamb Shoulder ist Lamb Leg, verwendet im Verhältnis 1:1. Less fatty, often roasted, but can be slow-cooked if deboned and cut.

Ersatz für Lamb Shoulder mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Lamb Leg Am besten 1:1 Less fatty, often roasted, but can be slow-cooked if deboned and cut.
Pork Shoulder (Boston Butt) 1:1 Excellent for slow-roasting or braising due to fat and connective tissue, different flavor.
Beef Chuck Roast 1:1 Similar fat content and connective tissue, requires slow cooking, offers beefy flavor.
Goat Meat 1:1 Leaner and more gamey, good for slow-cooked stews and curries.

Wie man Lamb Shoulder auswählt & lagert

Look for good marbling; bone-in adds flavor, boneless is easier to carve.

Womit passt Lamb Shoulder gut zusammen?

  • Rosemary
  • Garlic
  • Mint
  • Lemon
  • Potatoes
  • Olives
  • Red Wine

Häufig gestellte Fragen

Wie schmeckt Lamb Shoulder?

Rich, gamey, robust, earthy, develops tenderness with slow cooking. Earthy, Grassy, Distinctive

Was ist ein guter Ersatz für Lamb Shoulder?

Der beste Ersatz ist Lamb Leg (1:1). Less fatty, often roasted, but can be slow-cooked if deboned and cut.

Wie wählt und lagert man Lamb Shoulder?

Look for good marbling; bone-in adds flavor, boneless is easier to carve.

Rezepte mit Lamb Shoulder

European Course Lamb Sheep Main Ingredient

Tis An Irish Lamb Stew

Indulge in this hearty and flavorful Irish Lamb Stew, a delicious twist on a classic recipe! Made with a rich homemade lamb broth (using lamb bones – don't forget to grab some!), tender lamb, and Mom's insistence of fresh cabbage, this stew is a comforting masterpiece. Pair it with our homemade Irish Soda Bread (recipe available!) for an authentic Irish feast. (Optional: add a touch of whiskey for an extra kick!)

Vollständiges Rezept ansehen
Asian 4 Hours Or Less Easy Preparation

Aab Goosht E Lappeh

Experience the rich, savory depths of Aab Goosht E Lappeh, a hearty Persian/Iranian lamb stew. This comforting classic features tender lamb, split peas, and aromatic spices, slow-cooked to perfection. Unlike many stews, rice is NOT served with this dish; instead, enjoy it with crusty Iranian bread, pita, or Middle Eastern flatbread, soaking up the flavorful broth. A perfect weeknight dinner or special occasion meal!

Vollständiges Rezept ansehen
4 Hours Or Less Low Calorie Lamb Sheep Low In Something

Algerian Green Bean And Lamb Tagine

Discover the vibrant flavors of North Africa with this hearty Algerian Green Bean and Lamb Tagine! Inspired by a classic recipe and perfected for maximum deliciousness, this tagine boasts tender lamb, crisp green beans, and aromatic spices. Enjoy this simple yet satisfying dish, traditionally served over fluffy couscous. A perfect weeknight meal or impressive dinner party centerpiece.

Vollständiges Rezept ansehen
Time To Make Preparation Beans 4 Hours Or Less

Algerian Stew With White Beans Barboucha

Experience the vibrant flavors of Morocco with this authentic Algerian Barboucha stew! A fragrant blend of spices and tender white beans simmered with succulent meat (lamb or tripe), this hearty stew is a culinary journey in every bite. The rich aroma alone is captivating, and the taste? Simply unforgettable. Serve with fluffy couscous or crusty bread to soak up the delicious sauce. This recipe transports you to a remote Moroccan town, recreating a truly authentic dining experience.

Vollständiges Rezept ansehen
Time To Make Holiday Event Course Gluten Free

Apricot Lamb

Tender lamb infused with sweet apricots and a vibrant spice blend. This recipe delivers a delightful balance of savory and sweet flavors, creating a truly unforgettable culinary experience. Perfect for a special occasion or a weeknight treat!

Vollständiges Rezept ansehen

Verwandte Meat Zutaten

Benötigen Sie jetzt einen Ersatz für Lamb Shoulder oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.