Meat | Keto Paleo Gluten Free

Lamb Shoulder

Ovis aries (meat source) Allergen-Free
Lamb Shoulder

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Lamb muscle (from shoulder primal)

Qu'est-ce que le/la/l'Lamb Shoulder ?

A flavorful, well-marbled cut of lamb from the shoulder, best suited for slow cooking methods like braising, stewing, or roasting to achieve tenderness.

"Unlocking the Tenderness: A Deep Dive into Slow-Cooking Lamb Shoulder to Perfection."

Quel goût a le/la/l'Lamb Shoulder ?

Rich, gamey, robust, earthy, develops tenderness with slow cooking.

Taste
Rich, Gamey, Savory, Muttony
Texture
Firm, Juicy, Fatty, Shredded (when slow cooked)
Aroma
Earthy, Grassy, Distinctive
Acidity
Low

Technical Metrics

Collagen Content

High (melts to gelatin)

Internal Temp for Done

145°F (Medium), 170°F+ (Well-done, shredded)

Optimal Cooking Method

Slow-braising/Roasting

Valeurs nutritionnelles

Per 113g (4 oz)
Calories230 kcal
Total Fat14 g
Saturated Fat6 g
Trans Fat0.8 g
Cholesterol80 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium300 mg

Le secret du chef

Sear lamb shoulder aggressively before slow cooking to develop a rich, deeply flavored crust that enhances the final dish.

Substituts & Proportions pour Lamb Shoulder

Le meilleur substitut pour le/la/l'Lamb Shoulder est Lamb Leg, à utiliser dans un rapport de 1:1. Less fatty, often roasted, but can be slow-cooked if deboned and cut.

Substituts pour Lamb Shoulder avec proportions
Substitut Proportion Idéal pour
Lamb Leg Meilleur 1:1 Less fatty, often roasted, but can be slow-cooked if deboned and cut.
Pork Shoulder (Boston Butt) 1:1 Excellent for slow-roasting or braising due to fat and connective tissue, different flavor.
Beef Chuck Roast 1:1 Similar fat content and connective tissue, requires slow cooking, offers beefy flavor.
Goat Meat 1:1 Leaner and more gamey, good for slow-cooked stews and curries.

Comment choisir et conserver le/la/l'Lamb Shoulder

Look for good marbling; bone-in adds flavor, boneless is easier to carve.

Quels accords culinaires avec le/la/l'Lamb Shoulder ?

  • Rosemary
  • Garlic
  • Mint
  • Lemon
  • Potatoes
  • Olives
  • Red Wine

Questions fréquentes

Quel goût a le Lamb Shoulder ?

Rich, gamey, robust, earthy, develops tenderness with slow cooking. Earthy, Grassy, Distinctive

Quel est un bon substitut pour Lamb Shoulder ?

Le meilleur substitut est Lamb Leg (1:1). Less fatty, often roasted, but can be slow-cooked if deboned and cut.

Comment choisir et conserver le Lamb Shoulder ?

Look for good marbling; bone-in adds flavor, boneless is easier to carve.

Recettes utilisant le/la/l'Lamb Shoulder

European Preparation Easy Occasion

Tis An Irish Lamb Stew

Indulge in this hearty and flavorful Irish Lamb Stew, a delicious twist on a classic recipe! Made with a rich homemade lamb broth (using lamb bones – don't forget to grab some!), tender lamb, and Mom's insistence of fresh cabbage, this stew is a comforting masterpiece. Pair it with our homemade Irish Soda Bread (recipe available!) for an authentic Irish feast. (Optional: add a touch of whiskey for an extra kick!)

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Easy 4 Hours Or Less Time To Make Iranian Persian

Aab Goosht E Lappeh

Experience the rich, savory depths of Aab Goosht E Lappeh, a hearty Persian/Iranian lamb stew. This comforting classic features tender lamb, split peas, and aromatic spices, slow-cooked to perfection. Unlike many stews, rice is NOT served with this dish; instead, enjoy it with crusty Iranian bread, pita, or Middle Eastern flatbread, soaking up the flavorful broth. A perfect weeknight dinner or special occasion meal!

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Course Course Low Carb 4 Hours Or Less

Algerian Green Bean And Lamb Tagine

Discover the vibrant flavors of North Africa with this hearty Algerian Green Bean and Lamb Tagine! Inspired by a classic recipe and perfected for maximum deliciousness, this tagine boasts tender lamb, crisp green beans, and aromatic spices. Enjoy this simple yet satisfying dish, traditionally served over fluffy couscous. A perfect weeknight meal or impressive dinner party centerpiece.

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4 Hours Or Less Low In Something Main Dish Cuisine

Algerian Stew With White Beans Barboucha

Experience the vibrant flavors of Morocco with this authentic Algerian Barboucha stew! A fragrant blend of spices and tender white beans simmered with succulent meat (lamb or tripe), this hearty stew is a culinary journey in every bite. The rich aroma alone is captivating, and the taste? Simply unforgettable. Serve with fluffy couscous or crusty bread to soak up the delicious sauce. This recipe transports you to a remote Moroccan town, recreating a truly authentic dining experience.

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Equipment Preparation Occasion Main Ingredient

Apricot Lamb

Tender lamb infused with sweet apricots and a vibrant spice blend. This recipe delivers a delightful balance of savory and sweet flavors, creating a truly unforgettable culinary experience. Perfect for a special occasion or a weeknight treat!

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Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Lamb Shoulder tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.