Tis An Irish Lamb Stew Rezept

Indulge in this hearty and flavorful Irish Lamb Stew, a delicious twist on a classic recipe! Made with a rich homemade lamb broth (using lamb bones – don't forget to grab some!), tender lamb, and Mom's insistence of fresh cabbage, this stew is a comforting masterpiece. Pair it with our homemade Irish Soda Bread (recipe available!) for an authentic Irish feast. (Optional: add a touch of whiskey for an extra kick!)

Vorbereitung 30 Min.

Kochzeit 120 Min.

Kalorien 745.5 kcal

Eiweiß 77g

Bewertung Sei der Erste

157

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Zutaten für Tis An Irish Lamb Stew

1.5 lbs boneless lamb shoulder, cubed
Flour
2 medium potatoes, peeled and cubed
2 carrots, chopped and 1 cup carrots, peeled and diced
Parsnips
1 sweet onion, chopped
Garlic Clove
1 tsp salt, plus more to taste
1/2 tsp black pepper, plus more to taste
broth made from 2 lbs lamb bones and 8 cups water
Green Peas
1 medium head green cabbage, shredded
4 sprigs fresh thyme
2 tbsp fresh parsley, chopped
1 shot whiskey (optional)
2 tbsp olive oil
2 celery stalks, chopped
2 lbs lamb bones
8 cups water
2 bay leaves
a splash of cream or milk (optional)

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Zubereitung von Tis An Irish Lamb Stew

In a large pot or Dutch oven, brown 1.5 lbs of cubed lamb shoulder in 2 tbsp olive oil over medium-high heat. Remove lamb and set aside.
Add 2 chopped carrots, 2 chopped celery stalks, and 1 chopped onion to the pot and sauté for 5-7 minutes until softened.
Return the lamb to the pot. Add 2 lbs of lamb bones, 8 cups of water, 2 bay leaves, 4 sprigs of fresh thyme, 1 tsp salt, and 1/2 tsp black pepper.
Bring to a boil, then reduce heat to low, cover, and simmer for at least 1.5 hours, or until the lamb is very tender. Skim off any foam that rises to the surface.
Remove the lamb bones and strain the broth, discarding the solids.
Return the lamb to the pot. Add 1 medium head of shredded green cabbage, 2 medium potatoes (peeled and cubed), and 1 cup of peeled and diced carrots.
Pour the strained lamb broth over the lamb and vegetables. Bring to a simmer, then reduce heat to low, cover, and cook for another 30-45 minutes, or until the vegetables are tender.
Before serving, stir in 2 tbsp chopped fresh parsley and a splash of cream or milk (optional). Taste and adjust seasoning as needed. Consider adding a shot of whiskey for an extra layer of flavor (optional).
Serve hot with a side of our delicious Irish Soda Bread!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

26g

Fat

92g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Lamb Sheep Easy European Heirloom Historical Holiday Event Irish St Patricks Day Meat 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tis An Irish Lamb Stew?

Tis An Irish Lamb Stew dauert insgesamt etwa 150 Minuten – ungefähr 30 Minuten Vorbereitung und 120 Minuten Kochzeit.

Wie viele Kalorien hat Tis An Irish Lamb Stew?

Tis An Irish Lamb Stew hat etwa 745.5 Kalorien pro Portion, mit ungefähr 77 g Eiweiß, 13 g Kohlenhydraten und 66 g Fett.

Welche Zutaten brauche ich für Tis An Irish Lamb Stew?

Die wichtigsten Zutaten für Tis An Irish Lamb Stew sind Boneless Lamb Shoulder, Flour, Baby Potatoes, Baby Carrots, Parsnips, Sweet Onion. Die vollständige Liste mit Mengenangaben findest du oben.