Sweetener | Vegan Vegetarian Gluten Free Paleo Diet (some interpretations)

Maple Sugar

Acer saccharum Allergen-Free
Maple Sugar

Sourcing & Taxonomy

  • Family Sapindaceae
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Maple tree sap (Acer saccharum)

Was ist Maple Sugar?

A natural sweetener made by boiling maple syrup until all the water has evaporated, leaving behind granulated sugar.

"Unlocking the nuanced sweetness of nature's finest."

Wie schmeckt Maple Sugar?

Sweet, caramel, earthy, woody

Taste
Sweet, Caramel, Earthy, Maple
Texture
Fine-grained, Granulated, Slightly Crystalline
Aroma
Maple, Sweet, Earthy
Acidity
Low

Technical Metrics

Global Production (2022)

~10.4 million gallons (maple syrup equivalent)

Glycemic Index (vs. Sucrose)

~54 (Sucrose ~65)

Shelf Life (Airtight)

Indefinite (Cool, Dry Place)

Nährwertangaben

Per 4g (1 tsp)
Calories370 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate95g
Dietary Fiber0g
Total Sugars95g
Calcium150mg
Iron0.5mg
Potassium250mg

Geheimtipp des Chefs

When baking with maple sugar, consider that it absorbs moisture more readily than white sugar, which can affect texture; sometimes a slight reduction in other liquids is beneficial.

Maple Sugar Ersatz & Verhältnisse

Der beste Ersatz für Maple Sugar ist Brown Sugar (light), verwendet im Verhältnis 1:1. Offers similar moisture and caramel notes, but lacks the distinct maple flavor.

Ersatz für Maple Sugar mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Brown Sugar (light) Am besten 1:1 Offers similar moisture and caramel notes, but lacks the distinct maple flavor.
Coconut Sugar 1:1 Provides an earthy sweetness and fine texture, good for baking and beverages.
Turbinado Sugar + Maple Extract 1:1 sugar, to taste extract Mimics the grainy texture and can add maple flavor.
Granulated Sugar + Maple Syrup 1:1 sugar, reduce liquid elsewhere Good for sweetness, but alters texture and liquid content in recipes.

Wie man Maple Sugar auswählt & lagert

Look for 100% pure maple sugar without added ingredients.

Womit passt Maple Sugar gut zusammen?

  • Oatmeal
  • coffee
  • baked goods
  • glazes for root vegetables
  • bacon
  • pancakes.

Häufig gestellte Fragen

Wie schmeckt Maple Sugar?

Sweet, caramel, earthy, woody Maple|Sweet|Earthy

Was ist ein guter Ersatz für Maple Sugar?

Der beste Ersatz ist Brown Sugar (light) (1:1). Offers similar moisture and caramel notes, but lacks the distinct maple flavor.

Wie wählt und lagert man Maple Sugar?

Look for 100% pure maple sugar without added ingredients.

Rezepte mit Maple Sugar

Course Low Sodium Nuts Eggs Dairy

Baked Maple Oatmeal

Indulge in this comforting and delicious Baked Maple Oatmeal recipe, originally featured in the April 2007 issue of Coup de Pouce! This hearty breakfast bake is bursting with warm maple flavor, perfectly baked to golden perfection. A delightful combination of creamy oatmeal, crunchy almonds, and sweet maple syrup, this recipe is perfect for a weekend brunch or a cozy weeknight treat. Prepare to be amazed by its simplicity and irresistible taste!

Vollständiges Rezept ansehen

Verwandte Sweetener Zutaten

Benötigen Sie jetzt einen Ersatz für Maple Sugar oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.