Sweetener | Vegan Vegetarian Gluten Free Paleo Diet (some interpretations)

Maple Sugar

Acer saccharum Allergen-Free
Maple Sugar

Sourcing & Taxonomy

  • Family Sapindaceae
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Maple tree sap (Acer saccharum)

Qu'est-ce que le/la/l'Maple Sugar ?

A natural sweetener made by boiling maple syrup until all the water has evaporated, leaving behind granulated sugar.

"Unlocking the nuanced sweetness of nature's finest."

Quel goût a le/la/l'Maple Sugar ?

Sweet, caramel, earthy, woody

Taste
Sweet, Caramel, Earthy, Maple
Texture
Fine-grained, Granulated, Slightly Crystalline
Aroma
Maple, Sweet, Earthy
Acidity
Low

Technical Metrics

Global Production (2022)

~10.4 million gallons (maple syrup equivalent)

Glycemic Index (vs. Sucrose)

~54 (Sucrose ~65)

Shelf Life (Airtight)

Indefinite (Cool, Dry Place)

Valeurs nutritionnelles

Per 4g (1 tsp)
Calories370 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate95g
Dietary Fiber0g
Total Sugars95g
Calcium150mg
Iron0.5mg
Potassium250mg

Le secret du chef

When baking with maple sugar, consider that it absorbs moisture more readily than white sugar, which can affect texture; sometimes a slight reduction in other liquids is beneficial.

Substituts & Proportions pour Maple Sugar

Le meilleur substitut pour le/la/l'Maple Sugar est Brown Sugar (light), à utiliser dans un rapport de 1:1. Offers similar moisture and caramel notes, but lacks the distinct maple flavor.

Substituts pour Maple Sugar avec proportions
Substitut Proportion Idéal pour
Brown Sugar (light) Meilleur 1:1 Offers similar moisture and caramel notes, but lacks the distinct maple flavor.
Coconut Sugar 1:1 Provides an earthy sweetness and fine texture, good for baking and beverages.
Turbinado Sugar + Maple Extract 1:1 sugar, to taste extract Mimics the grainy texture and can add maple flavor.
Granulated Sugar + Maple Syrup 1:1 sugar, reduce liquid elsewhere Good for sweetness, but alters texture and liquid content in recipes.

Comment choisir et conserver le/la/l'Maple Sugar

Look for 100% pure maple sugar without added ingredients.

Quels accords culinaires avec le/la/l'Maple Sugar ?

  • Oatmeal
  • coffee
  • baked goods
  • glazes for root vegetables
  • bacon
  • pancakes.

Questions fréquentes

Quel goût a le Maple Sugar ?

Sweet, caramel, earthy, woody Maple|Sweet|Earthy

Quel est un bon substitut pour Maple Sugar ?

Le meilleur substitut est Brown Sugar (light) (1:1). Offers similar moisture and caramel notes, but lacks the distinct maple flavor.

Comment choisir et conserver le Maple Sugar ?

Look for 100% pure maple sugar without added ingredients.

Recettes utilisant le/la/l'Maple Sugar

Preparation 3 Steps Or Less Oven Low In Something

Baked Maple Oatmeal

Indulge in this comforting and delicious Baked Maple Oatmeal recipe, originally featured in the April 2007 issue of Coup de Pouce! This hearty breakfast bake is bursting with warm maple flavor, perfectly baked to golden perfection. A delightful combination of creamy oatmeal, crunchy almonds, and sweet maple syrup, this recipe is perfect for a weekend brunch or a cozy weeknight treat. Prepare to be amazed by its simplicity and irresistible taste!

Voir la recette complète

Ingrédients Sweetener associés

Besoin d'un substitut pour le/la/l'Maple Sugar tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.