Pasta | High Fiber Whole Grain

Multi Grain Penne

Triticum aestivum / various grains Allergens: Wheat, Gluten
Multi Grain Penne

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Wheat, Oat, Barley, Rye (blend)

Was ist Multi Grain Penne?

Tube-shaped pasta made from a blend of different whole grains, offering increased fiber and nutrients compared to refined pasta.

"Enjoy the hearty goodness of multi-grain penne, a delicious and nutritious upgrade to your favorite pasta dishes."

Wie schmeckt Multi Grain Penne?

Nutty, Earthy, Mildly Chewy, Hearty

Taste
Earthy, Nutty, Mild Grain
Texture
Firm, Chewy, Al dente
Aroma
Mild Cereal, Toasted Grain
Acidity
Low

Technical Metrics

Al Dente Cook Time

Typically 8-12 minutes (check package).

Fiber Content

Higher than regular pasta (approx. 5-7g per serving).

Shelf Life

2-3 years (unopened, dry pantry).

Nährwertangaben

Per 56g (2 oz dry)
Calories350 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein14 g
Total Carbohydrate70 g
Dietary Fiber8 g
Total Sugars2 g
Calcium30 mg
Iron3 mg
Potassium250 mg

Geheimtipp des Chefs

Cook multi-grain pasta slightly less than al dente, as it continues to cook when tossed with hot sauce.

Multi Grain Penne Ersatz & Verhältnisse

Der beste Ersatz für Multi Grain Penne ist Whole Wheat Penne, verwendet im Verhältnis 1:1. Very similar texture and nutritional profile, slightly less complex flavor.

Ersatz für Multi Grain Penne mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Whole Wheat Penne Am besten 1:1 Very similar texture and nutritional profile, slightly less complex flavor.
Brown Rice Pasta 1:1 Gluten-free alternative with a slightly firmer texture and nutty flavor.
Lentil/Chickpea Pasta 1:1 High protein, gluten-free, slight legume flavor, good for specific diets.
Durum Wheat Penne 1:1 Classic pasta flavor and texture, but lower fiber than multi-grain.

Wie man Multi Grain Penne auswählt & lagert

Look for brands with high whole grain content listed first in ingredients; organic options for fewer pesticides.

Womit passt Multi Grain Penne gut zusammen?

  • Tomato-based sauces
  • pesto
  • vegetable sauces
  • baked pasta dishes
  • pasta salads.

Häufig gestellte Fragen

Wie schmeckt Multi Grain Penne?

Nutty, Earthy, Mildly Chewy, Hearty Mild Cereal, Toasted Grain

Was ist ein guter Ersatz für Multi Grain Penne?

Der beste Ersatz ist Whole Wheat Penne (1:1). Very similar texture and nutritional profile, slightly less complex flavor.

Wie wählt und lagert man Multi Grain Penne?

Look for brands with high whole grain content listed first in ingredients; organic options for fewer pesticides.

Verwandte Pasta Zutaten

Benötigen Sie jetzt einen Ersatz für Multi Grain Penne oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.