Pasta | High Fiber Whole Grain

Multi Grain Penne

Triticum aestivum / various grains Allergens: Wheat, Gluten
Multi Grain Penne

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Wheat, Oat, Barley, Rye (blend)

Qu'est-ce que le/la/l'Multi Grain Penne ?

Tube-shaped pasta made from a blend of different whole grains, offering increased fiber and nutrients compared to refined pasta.

"Enjoy the hearty goodness of multi-grain penne, a delicious and nutritious upgrade to your favorite pasta dishes."

Quel goût a le/la/l'Multi Grain Penne ?

Nutty, Earthy, Mildly Chewy, Hearty

Taste
Earthy, Nutty, Mild Grain
Texture
Firm, Chewy, Al dente
Aroma
Mild Cereal, Toasted Grain
Acidity
Low

Technical Metrics

Al Dente Cook Time

Typically 8-12 minutes (check package).

Fiber Content

Higher than regular pasta (approx. 5-7g per serving).

Shelf Life

2-3 years (unopened, dry pantry).

Valeurs nutritionnelles

Per 56g (2 oz dry)
Calories350 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein14 g
Total Carbohydrate70 g
Dietary Fiber8 g
Total Sugars2 g
Calcium30 mg
Iron3 mg
Potassium250 mg

Le secret du chef

Cook multi-grain pasta slightly less than al dente, as it continues to cook when tossed with hot sauce.

Substituts & Proportions pour Multi Grain Penne

Le meilleur substitut pour le/la/l'Multi Grain Penne est Whole Wheat Penne, à utiliser dans un rapport de 1:1. Very similar texture and nutritional profile, slightly less complex flavor.

Substituts pour Multi Grain Penne avec proportions
Substitut Proportion Idéal pour
Whole Wheat Penne Meilleur 1:1 Very similar texture and nutritional profile, slightly less complex flavor.
Brown Rice Pasta 1:1 Gluten-free alternative with a slightly firmer texture and nutty flavor.
Lentil/Chickpea Pasta 1:1 High protein, gluten-free, slight legume flavor, good for specific diets.
Durum Wheat Penne 1:1 Classic pasta flavor and texture, but lower fiber than multi-grain.

Comment choisir et conserver le/la/l'Multi Grain Penne

Look for brands with high whole grain content listed first in ingredients; organic options for fewer pesticides.

Quels accords culinaires avec le/la/l'Multi Grain Penne ?

  • Tomato-based sauces
  • pesto
  • vegetable sauces
  • baked pasta dishes
  • pasta salads.

Questions fréquentes

Quel goût a le Multi Grain Penne ?

Nutty, Earthy, Mildly Chewy, Hearty Mild Cereal, Toasted Grain

Quel est un bon substitut pour Multi Grain Penne ?

Le meilleur substitut est Whole Wheat Penne (1:1). Very similar texture and nutritional profile, slightly less complex flavor.

Comment choisir et conserver le Multi Grain Penne ?

Look for brands with high whole grain content listed first in ingredients; organic options for fewer pesticides.

Ingrédients Pasta associés

Besoin d'un substitut pour le/la/l'Multi Grain Penne tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.