Pasta | High Fiber Whole Grain

Multi Grain Penne

Triticum aestivum / various grains Allergens: Wheat, Gluten
Multi Grain Penne

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Wheat, Oat, Barley, Rye (blend)

¿Qué es Multi Grain Penne?

Tube-shaped pasta made from a blend of different whole grains, offering increased fiber and nutrients compared to refined pasta.

"Enjoy the hearty goodness of multi-grain penne, a delicious and nutritious upgrade to your favorite pasta dishes."

¿A qué sabe Multi Grain Penne?

Nutty, Earthy, Mildly Chewy, Hearty

Taste
Earthy, Nutty, Mild Grain
Texture
Firm, Chewy, Al dente
Aroma
Mild Cereal, Toasted Grain
Acidity
Low

Technical Metrics

Al Dente Cook Time

Typically 8-12 minutes (check package).

Fiber Content

Higher than regular pasta (approx. 5-7g per serving).

Shelf Life

2-3 years (unopened, dry pantry).

Información Nutricional

Per 56g (2 oz dry)
Calories350 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein14 g
Total Carbohydrate70 g
Dietary Fiber8 g
Total Sugars2 g
Calcium30 mg
Iron3 mg
Potassium250 mg

El Secreto del Chef

Cook multi-grain pasta slightly less than al dente, as it continues to cook when tossed with hot sauce.

Sustitutos y Proporciones de Multi Grain Penne

El mejor sustituto para Multi Grain Penne es Whole Wheat Penne, usado en una proporción de 1:1. Very similar texture and nutritional profile, slightly less complex flavor.

Sustitutos para Multi Grain Penne con proporciones
Sustituto Proporción Mejor para
Whole Wheat Penne Mejor 1:1 Very similar texture and nutritional profile, slightly less complex flavor.
Brown Rice Pasta 1:1 Gluten-free alternative with a slightly firmer texture and nutty flavor.
Lentil/Chickpea Pasta 1:1 High protein, gluten-free, slight legume flavor, good for specific diets.
Durum Wheat Penne 1:1 Classic pasta flavor and texture, but lower fiber than multi-grain.

Cómo Elegir y Almacenar Multi Grain Penne

Look for brands with high whole grain content listed first in ingredients; organic options for fewer pesticides.

¿Con Qué Combina Bien Multi Grain Penne?

  • Tomato-based sauces
  • pesto
  • vegetable sauces
  • baked pasta dishes
  • pasta salads.

Preguntas frecuentes

¿A qué sabe Multi Grain Penne?

Nutty, Earthy, Mildly Chewy, Hearty Mild Cereal, Toasted Grain

¿Cuál es un buen sustituto para Multi Grain Penne?

El mejor sustituto es Whole Wheat Penne (1:1). Very similar texture and nutritional profile, slightly less complex flavor.

¿Cómo eliges y almacenas Multi Grain Penne?

Look for brands with high whole grain content listed first in ingredients; organic options for fewer pesticides.

Ingredientes Relacionados de Pasta

¿Necesitas un sustituto para Multi Grain Penne ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.