Pasta | High Fiber Whole Grain

Multi Grain Penne

Triticum aestivum / various grains Allergens: Wheat, Gluten
Multi Grain Penne

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Wheat, Oat, Barley, Rye (blend)

O Que É Multi Grain Penne?

Tube-shaped pasta made from a blend of different whole grains, offering increased fiber and nutrients compared to refined pasta.

"Enjoy the hearty goodness of multi-grain penne, a delicious and nutritious upgrade to your favorite pasta dishes."

Qual o Sabor de Multi Grain Penne?

Nutty, Earthy, Mildly Chewy, Hearty

Taste
Earthy, Nutty, Mild Grain
Texture
Firm, Chewy, Al dente
Aroma
Mild Cereal, Toasted Grain
Acidity
Low

Technical Metrics

Al Dente Cook Time

Typically 8-12 minutes (check package).

Fiber Content

Higher than regular pasta (approx. 5-7g per serving).

Shelf Life

2-3 years (unopened, dry pantry).

Informação Nutricional

Per 56g (2 oz dry)
Calories350 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein14 g
Total Carbohydrate70 g
Dietary Fiber8 g
Total Sugars2 g
Calcium30 mg
Iron3 mg
Potassium250 mg

Segredo do Chef

Cook multi-grain pasta slightly less than al dente, as it continues to cook when tossed with hot sauce.

Substitutos e Proporções de Multi Grain Penne

O melhor substituto para Multi Grain Penne é Whole Wheat Penne, usado na proporção de 1:1. Very similar texture and nutritional profile, slightly less complex flavor.

Substitutos para Multi Grain Penne com proporções
Substituto Proporção Melhor para
Whole Wheat Penne Melhor 1:1 Very similar texture and nutritional profile, slightly less complex flavor.
Brown Rice Pasta 1:1 Gluten-free alternative with a slightly firmer texture and nutty flavor.
Lentil/Chickpea Pasta 1:1 High protein, gluten-free, slight legume flavor, good for specific diets.
Durum Wheat Penne 1:1 Classic pasta flavor and texture, but lower fiber than multi-grain.

Como Escolher e Armazenar Multi Grain Penne

Look for brands with high whole grain content listed first in ingredients; organic options for fewer pesticides.

O Que Combina Bem Com Multi Grain Penne?

  • Tomato-based sauces
  • pesto
  • vegetable sauces
  • baked pasta dishes
  • pasta salads.

Perguntas frequentes

Qual o sabor de Multi Grain Penne?

Nutty, Earthy, Mildly Chewy, Hearty Mild Cereal, Toasted Grain

Qual é um bom substituto para Multi Grain Penne?

O melhor substituto é Whole Wheat Penne (1:1). Very similar texture and nutritional profile, slightly less complex flavor.

Como escolher e armazenar Multi Grain Penne?

Look for brands with high whole grain content listed first in ingredients; organic options for fewer pesticides.

Ingredientes de Pasta Relacionados

Precisa de um substituto para Multi Grain Penne agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.