Dairy | Vegetarian Low Calorie High Protein

Nonfat Plain Greek Yogurt

Lactobacillus bulgaricus, Streptococcus thermophilus Allergens: Milk
Nonfat Plain Greek Yogurt

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Mediterranean|Middle Eastern|Global
  • Seasonality Year-Round
  • Source Cow's milk

Was ist Nonfat Plain Greek Yogurt?

A strained, fermented dairy product made from nonfat milk, characterized by its thick texture, high protein content, and tangy flavor.

Wie schmeckt Nonfat Plain Greek Yogurt?

Nonfat Plain Greek Yogurt hat einen tangy, sour, creamy, lactic Geschmack mit lactic, fresh, slightly sour Aromen.

Taste
Tangy, Sour, Creamy, Lactic
Texture
Thick, Smooth, Viscous, Creamy
Aroma
Lactic, Fresh, Slightly Sour
Acidity
High

Technical Metrics

Nährwertangaben

Per 1 cup (227g)
Calories59 kcal
Total Fat0.4g
Saturated Fat0.2g
Trans Fat0g
Cholesterol5mg
Protein10.2g
Total Carbohydrate3.6g
Dietary Fiber0g
Total Sugars3.6g
Calcium110mg
Iron0mg
Potassium141mg

Geheimtipp des Chefs

For a thicker, creamier sauce, temper Greek yogurt with a small amount of hot liquid before adding it to avoid curdling.

Nonfat Plain Greek Yogurt Ersatz & Verhältnisse

Der beste Ersatz für Nonfat Plain Greek Yogurt ist Plain Regular Yogurt, verwendet im Verhältnis 1:1. Similar flavor, but thinner consistency; may need to strain for thickness.

Ersatz für Nonfat Plain Greek Yogurt mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Plain Regular Yogurt Am besten 1:1 Similar flavor, but thinner consistency; may need to strain for thickness.
Sour Cream 1:1 Good for savory applications and dips, higher fat, less tangy.
Buttermilk 1:1 For marinades and baking where acidity and moisture are key, much thinner.
Silken Tofu (blended) 1:1 Dairy-free option for creamy sauces or smoothies, mild flavor, needs acidity.

Wie man Nonfat Plain Greek Yogurt auswählt & lagert

  1. Look for live active cultures.
  2. Check expiration date and store refrigerated.

Womit passt Nonfat Plain Greek Yogurt gut zusammen?

  • Berries
  • granola
  • honey
  • curries
  • marinades
  • dips
  • smoothies
  • baked goods.

Häufig gestellte Fragen

Wie schmeckt Nonfat Plain Greek Yogurt?

Tangy, Sour, Creamy, Lactic Lactic, Fresh, Slightly Sour

Was ist ein guter Ersatz für Nonfat Plain Greek Yogurt?

Der beste Ersatz ist Plain Regular Yogurt (1:1). Similar flavor, but thinner consistency; may need to strain for thickness.

Wie wählt und lagert man Nonfat Plain Greek Yogurt?

Look for live active cultures. Check expiration date and store refrigerated.

Verwandte Dairy Zutaten

Benötigen Sie jetzt einen Ersatz für Nonfat Plain Greek Yogurt oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.