Vegetable | Vegan Gluten Free Low Calorie

Peas Pod

Pisum sativum Allergen-Free
Peas Pod

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian
  • Seasonality Spring|Summer
  • Source Pea plant

Was ist Peas Pod?

The edible pod of certain pea varieties, such as snow peas or sugar snap peas, eaten whole for their crisp texture.

"Uncover the crisp charm and sweet secrets of the humble pea pod, a versatile garden delight perfect for fresh and cooked dishes."

Wie schmeckt Peas Pod?

Sweet, fresh, slightly grassy

Taste
Sweet, Grassy, Mild
Texture
Crisp, Crunchy, Tender
Aroma
Fresh, Green
Acidity
Low

Technical Metrics

Common Culinary Use

Stir-fries, salads, snacks

Refrigerated Storage

5-7 days in crisper drawer

Vitamin Content

Rich in Vitamin K & C

Nährwertangaben

Per 85g (1 cup)
Calories42 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.8 g
Total Carbohydrate7 g
Dietary Fiber2.5 g
Total Sugars4.5 g
Calcium20 mg
Iron0.8 mg
Potassium210 mg

Geheimtipp des Chefs

For maximum crispness and vibrant color, blanch briefly in boiling water, then immediately plunge into ice water.

Peas Pod Ersatz & Verhältnisse

Der beste Ersatz für Peas Pod ist Green Beans, verwendet im Verhältnis 1:1. Similar crisp texture and mild flavor.

Ersatz für Peas Pod mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Green Beans Am besten 1:1 Similar crisp texture and mild flavor.
Asparagus 1:1 Earthier flavor, crisp texture, good steamed or stir-fried.
Broccoli Florets 1:1 Crunchy, slightly more robust flavor, good steamed or roasted.
Edamame (shelled) 1:1 Nutty flavor, different texture, but good in Asian dishes.

Wie man Peas Pod auswählt & lagert

  1. Select bright green, firm, unblemished pods.
  2. Avoid any with yellowing or soft spots, which indicate spoilage.

Womit passt Peas Pod gut zusammen?

  • Ginger
  • Garlic
  • Soy Sauce
  • Sesame Oil
  • Carrots
  • Shrimp
  • Mint

Häufig gestellte Fragen

Wie schmeckt Peas Pod?

Sweet, fresh, slightly grassy Fresh|Green

Was ist ein guter Ersatz für Peas Pod?

Der beste Ersatz ist Green Beans (1:1). Similar crisp texture and mild flavor.

Wie wählt und lagert man Peas Pod?

Select bright green, firm, unblemished pods. Avoid any with yellowing or soft spots, which indicate spoilage.

Rezepte mit Peas Pod

Vegetarian Vegetarian Summer Vegetables

Asian Cabbage Salad With Fresh Pea Pods

This vibrant Asian Cabbage Salad with Fresh Pea Pods is a quick and easy recipe perfect for a light lunch or side dish. Made with the freshest vegetables (ideally from your local Sav-on/Albertsons!), this recipe bursts with flavor and texture. The crunchy cabbage and refreshing pea pods are complemented by a zesty Asian-inspired dressing. Get ready for a taste sensation!

Vollständiges Rezept ansehen
Course Beef Served Hot Meat

Beef And Veggies Stir Fry

A sizzling stir-fry bursting with flavor! Tender beef strips are marinated then stir-fried with vibrant broccoli, earthy mushrooms, sweet pea pods, and crisp celery. Generous amounts of garlic and ginger add a powerful aromatic punch. Served over a fluffy bed of rice for a complete and satisfying meal. Ready in just 30 minutes!

Vollständiges Rezept ansehen

Verwandte Vegetable Zutaten

Benötigen Sie jetzt einen Ersatz für Peas Pod oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.