Vegetable | Vegan Gluten Free Low Calorie

Peas Pod

Pisum sativum Allergen-Free
Peas Pod

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian
  • Seasonality Spring|Summer
  • Source Pea plant

O Que É Peas Pod?

The edible pod of certain pea varieties, such as snow peas or sugar snap peas, eaten whole for their crisp texture.

"Uncover the crisp charm and sweet secrets of the humble pea pod, a versatile garden delight perfect for fresh and cooked dishes."

Qual o Sabor de Peas Pod?

Sweet, fresh, slightly grassy

Taste
Sweet, Grassy, Mild
Texture
Crisp, Crunchy, Tender
Aroma
Fresh, Green
Acidity
Low

Technical Metrics

Common Culinary Use

Stir-fries, salads, snacks

Refrigerated Storage

5-7 days in crisper drawer

Vitamin Content

Rich in Vitamin K & C

Informação Nutricional

Per 85g (1 cup)
Calories42 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.8 g
Total Carbohydrate7 g
Dietary Fiber2.5 g
Total Sugars4.5 g
Calcium20 mg
Iron0.8 mg
Potassium210 mg

Segredo do Chef

For maximum crispness and vibrant color, blanch briefly in boiling water, then immediately plunge into ice water.

Substitutos e Proporções de Peas Pod

O melhor substituto para Peas Pod é Green Beans, usado na proporção de 1:1. Similar crisp texture and mild flavor.

Substitutos para Peas Pod com proporções
Substituto Proporção Melhor para
Green Beans Melhor 1:1 Similar crisp texture and mild flavor.
Asparagus 1:1 Earthier flavor, crisp texture, good steamed or stir-fried.
Broccoli Florets 1:1 Crunchy, slightly more robust flavor, good steamed or roasted.
Edamame (shelled) 1:1 Nutty flavor, different texture, but good in Asian dishes.

Como Escolher e Armazenar Peas Pod

  1. Select bright green, firm, unblemished pods.
  2. Avoid any with yellowing or soft spots, which indicate spoilage.

O Que Combina Bem Com Peas Pod?

  • Ginger
  • Garlic
  • Soy Sauce
  • Sesame Oil
  • Carrots
  • Shrimp
  • Mint

Perguntas frequentes

Qual o sabor de Peas Pod?

Sweet, fresh, slightly grassy Fresh|Green

Qual é um bom substituto para Peas Pod?

O melhor substituto é Green Beans (1:1). Similar crisp texture and mild flavor.

Como escolher e armazenar Peas Pod?

Select bright green, firm, unblemished pods. Avoid any with yellowing or soft spots, which indicate spoilage.

Receitas Usando Peas Pod

Dietary Main Ingredient Vegetarian Salads

Asian Cabbage Salad With Fresh Pea Pods

This vibrant Asian Cabbage Salad with Fresh Pea Pods is a quick and easy recipe perfect for a light lunch or side dish. Made with the freshest vegetables (ideally from your local Sav-on/Albertsons!), this recipe bursts with flavor and texture. The crunchy cabbage and refreshing pea pods are complemented by a zesty Asian-inspired dressing. Get ready for a taste sensation!

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30 Minutes Or Less Presentation Stir Fry Meat

Beef And Veggies Stir Fry

A sizzling stir-fry bursting with flavor! Tender beef strips are marinated then stir-fried with vibrant broccoli, earthy mushrooms, sweet pea pods, and crisp celery. Generous amounts of garlic and ginger add a powerful aromatic punch. Served over a fluffy bed of rice for a complete and satisfying meal. Ready in just 30 minutes!

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Ingredientes de Vegetable Relacionados

Precisa de um substituto para Peas Pod agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.