Flour, Baking Ingredient | Vegetarian High Fiber

Robin Hood Nutri Flour Blend

Triticum aestivum (Wheat, often the base) / Multi-grain blend Allergens: Wheat|Gluten
Robin Hood Nutri Flour Blend

Sourcing & Taxonomy

  • Family Poaceae, Fabaceae
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Wheat, Oats, Barley, Lentils

Was ist Robin Hood Nutri Flour Blend?

A proprietary flour blend fortified with nutrients, typically containing a mix of grains and often legumes.

Wie schmeckt Robin Hood Nutri Flour Blend?

Robin Hood Nutri Flour Blend hat einen mild, slightly nutty, earthy Geschmack mit grainy, yeasty when hydrated Aromen.

Taste
Mild, slightly nutty, earthy
Texture
Fine powder, provides density
Aroma
Grainy, yeasty when hydrated
Acidity
Low

Technical Metrics

Nährwertangaben

Per 30g (1/4 cup)
Calories360 kcal
Total Fat2.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein13 g
Total Carbohydrate72 g
Dietary Fiber8 g
Total Sugars1 g
Calcium30 mg
Iron3 mg
Potassium300 mg

Geheimtipp des Chefs

Due to higher fiber and protein, this flour absorbs more liquid; adjust recipes by adding a small amount extra water or milk.

Robin Hood Nutri Flour Blend Ersatz & Verhältnisse

Der beste Ersatz für Robin Hood Nutri Flour Blend ist Whole Wheat Flour, verwendet im Verhältnis 1:1. Similar nutritional profile and density for baking, though flavor may differ slightly.

Ersatz für Robin Hood Nutri Flour Blend mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Whole Wheat Flour Am besten 1:1 Similar nutritional profile and density for baking, though flavor may differ slightly.
Multigrain Flour 1:1 Similar blend of grains, providing comparable texture and flavor, may not be fortified.
All-Purpose Flour + Wheat Germ 1 cup APF + 2 tbsp Wheat Germ Mimics some nutritional benefits and nuttiness, but lacks the specific blend.
White Whole Wheat Flour 1:1 Lighter color and milder taste than regular whole wheat, but retains whole grain benefits.

Wie man Robin Hood Nutri Flour Blend auswählt & lagert

  1. Check ingredient list for specific grains and fortification.
  2. Store in a cool, dry place.

Womit passt Robin Hood Nutri Flour Blend gut zusammen?

  • Yeast
  • eggs
  • dairy
  • nuts
  • seeds
  • fruits
  • vegetables in savory dishes.

Häufig gestellte Fragen

Wie schmeckt Robin Hood Nutri Flour Blend?

Mild, slightly nutty, earthy Grainy, yeasty when hydrated

Was ist ein guter Ersatz für Robin Hood Nutri Flour Blend?

Der beste Ersatz ist Whole Wheat Flour (1:1). Similar nutritional profile and density for baking, though flavor may differ slightly.

Wie wählt und lagert man Robin Hood Nutri Flour Blend?

Check ingredient list for specific grains and fortification. Store in a cool, dry place.

Verwandte Flour, Baking Ingredient Zutaten

Benötigen Sie jetzt einen Ersatz für Robin Hood Nutri Flour Blend oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.