Herb | Vegan Vegetarian Gluten Free Low Calorie Low Carb

Sweet Basil Leaves

Ocimum basilicum Allergen-Free
sweet basil leaves

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean|Southeast Asian
  • Seasonality Summer|Year-Round (Greenhouse)
  • Source Basil plant

Was ist Sweet Basil Leaves?

A fragrant herb with glossy green leaves, widely used in Italian, Thai, and Vietnamese cuisine for its distinct sweet and peppery flavor.

"The Aromatic Heartthrob: Freshness Redefined"

Wie schmeckt Sweet Basil Leaves?

Sweet, Peppery, Anise-like, Clove-like, Fresh

Taste
Sweet, Anise, Peppery, Slightly Minty
Texture
Tender, Soft
Aroma
Pungent, Aromatic, Sweet, Clove-like
Acidity
Low

Technical Metrics

Main Aroma Compound

Estragole

Optimal Flavor Use

Added at End of Cooking

Shelf Life (Refrigerated)

5-7 Days

Nährwertangaben

Per 4g (1/4 cup chopped)
Calories23 kcal
Total Fat0.64 g
Saturated Fat0.045 g
Trans Fat0 g
Cholesterol0 mg
Protein3.17 g
Total Carbohydrate2.65 g
Dietary Fiber1.6 g
Total Sugars0.3 g
Calcium177 mg
Iron3.17 mg
Potassium295 mg

Geheimtipp des Chefs

For maximum flavor, add fresh basil at the very end of cooking. Tearing leaves instead of chopping prevents bruising and preserves aroma.

Sweet Basil Leaves Ersatz & Verhältnisse

Der beste Ersatz für Sweet Basil Leaves ist Italian Parsley, verwendet im Verhältnis 1:1. Best for fresh applications and adding green color; less aromatic but good texture.

Ersatz für Sweet Basil Leaves mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Italian Parsley Am besten 1:1 Best for fresh applications and adding green color; less aromatic but good texture.
Mint Leaves 1:1 (use less) Offers a similar freshness and aromatic profile, but with a distinct mint flavor.
Arugula 1:1 Provides a peppery, slightly bitter note, good for salads or pesto where a bite is desired.
Spinach 1:1 Mild flavor, good for adding bulk and green color to dishes, especially cooked.

Wie man Sweet Basil Leaves auswählt & lagert

  1. Look for bright, vibrant green leaves without wilting or dark spots.
  2. Store at room temperature with stems in water, or refrigerated loosely wrapped.

Womit passt Sweet Basil Leaves gut zusammen?

  • Tomato
  • Mozzarella
  • Garlic
  • Olive Oil
  • Lemon
  • Chicken
  • Fish
  • Pasta
  • Berries.

Häufig gestellte Fragen

Wie schmeckt Sweet Basil Leaves?

Sweet, Peppery, Anise-like, Clove-like, Fresh Pungent|Aromatic|Sweet|Clove-like

Was ist ein guter Ersatz für Sweet Basil Leaves?

Der beste Ersatz ist Italian Parsley (1:1). Best for fresh applications and adding green color; less aromatic but good texture.

Wie wählt und lagert man Sweet Basil Leaves?

Look for bright, vibrant green leaves without wilting or dark spots. Store at room temperature with stems in water, or refrigerated loosely wrapped.

Rezepte mit Sweet Basil Leaves

Preparation Stove Top Free Of Something Comfort Food

George's At The Cove Black Bean Soup

Recreate the magic of La Jolla's famed George's at the Cove! This authentic Black Bean Soup recipe, originally crafted by Chef Scott Meskan, is so popular they keep it printed at the hostess stand. Experience the rich, smoky flavors of this unforgettable soup – a culinary masterpiece you can now make at home. Get ready for a flavor explosion with smoky chicken, vibrant vegetables, and a creamy finish. This isn't just a soup; it's a taste of California coastal elegance.

Vollständiges Rezept ansehen

Verwandte Herb Zutaten

Benötigen Sie jetzt einen Ersatz für Sweet Basil Leaves oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.