Low Fat Peach Frozen Yogurt Rezept

Delight your taste buds with this incredibly creamy and refreshing Low-Fat Peach Frozen Yogurt! Made with fresh peaches and a touch of sweetness, this recipe is surprisingly simple and requires minimal prep time. Perfect for a hot summer day or a healthy dessert any time. This recipe is made even easier with an ice cream maker (highly recommended). Get ready for a frozen treat that's both delicious and guilt-free!

Vorbereitung 25 Min.

Kochzeit 95 Min.

Kalorien 154.3 kcal

Eiweiß 9g

Bewertung Sei der Erste

147

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Zutaten für Low Fat Peach Frozen Yogurt

4 cups fresh peaches, plus 1/2 cup reserved peach juice
1/2 cup granulated sugar
2 cups plain nonfat Greek yogurt

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Zubereitung von Low Fat Peach Frozen Yogurt

Drain 4 cups of fresh peaches, reserving 1/2 cup of the peach juice.
Roughly chop the drained peaches and add them to a blender.
Add 1/2 cup granulated sugar, 2 cups plain nonfat Greek yogurt, and the reserved 1/2 cup of peach juice to the blender.
Blend until completely smooth and creamy.
Chill the mixture in the refrigerator for 30-60 minutes to allow the flavors to meld.
Pour the chilled mixture into your ice cream maker and churn according to the manufacturer's instructions (typically 25-30 minutes).
Once churned, transfer the frozen yogurt to an airtight container and freeze for at least 2 hours to firm up further before serving.
Enjoy your homemade Low-Fat Peach Frozen Yogurt! Top with fresh peaches, a sprinkle of granola, or a drizzle of honey for extra indulgence.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

128g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Low Protein Healthy 5 Ingredients Or Less Desserts Easy Low Fat Frozen Desserts Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Peach Frozen Yogurt?

Low Fat Peach Frozen Yogurt dauert insgesamt etwa 120 Minuten – ungefähr 25 Minuten Vorbereitung und 95 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Peach Frozen Yogurt?

Low Fat Peach Frozen Yogurt hat etwa 154.3 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 11 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Low Fat Peach Frozen Yogurt?

Die wichtigsten Zutaten für Low Fat Peach Frozen Yogurt sind Sliced Peaches In Juice, Sugar, Low Fat Vanilla Yogurt. Die vollständige Liste mit Mengenangaben findest du oben.