Low Fat Peach Frozen Yogurt Receita

Delight your taste buds with this incredibly creamy and refreshing Low-Fat Peach Frozen Yogurt! Made with fresh peaches and a touch of sweetness, this recipe is surprisingly simple and requires minimal prep time. Perfect for a hot summer day or a healthy dessert any time. This recipe is made even easier with an ice cream maker (highly recommended). Get ready for a frozen treat that's both delicious and guilt-free!

Preparo 25 min
Cozimento 95 min
Calorias 154.3 kcal
Proteína 9g
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Low Fat Peach Frozen Yogurt 149

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Peach Frozen Yogurt

  • 4 cups fresh peaches, plus 1/2 cup reserved peach juice
  • 1/2 cup granulated sugar
  • 2 cups plain nonfat Greek yogurt

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Como fazer Low Fat Peach Frozen Yogurt

  1. Drain 4 cups of fresh peaches, reserving 1/2 cup of the peach juice.
  2. Roughly chop the drained peaches and add them to a blender.
  3. Add 1/2 cup granulated sugar, 2 cups plain nonfat Greek yogurt, and the reserved 1/2 cup of peach juice to the blender.
  4. Blend until completely smooth and creamy.
  5. Chill the mixture in the refrigerator for 30-60 minutes to allow the flavors to meld.
  6. Pour the chilled mixture into your ice cream maker and churn according to the manufacturer's instructions (typically 25-30 minutes).
  7. Once churned, transfer the frozen yogurt to an airtight container and freeze for at least 2 hours to firm up further before serving.
  8. Enjoy your homemade Low-Fat Peach Frozen Yogurt! Top with fresh peaches, a sprinkle of granola, or a drizzle of honey for extra indulgence.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

128g

Fat

3g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Peach Frozen Yogurt?

Low Fat Peach Frozen Yogurt leva cerca de 120 minutos do início ao fim — aproximadamente 25 minutos de preparo e 95 minutos de cozimento.

Quantas calorias tem Low Fat Peach Frozen Yogurt?

Low Fat Peach Frozen Yogurt tem aproximadamente 154.3 calorias por porção, com cerca de 9 g de proteína, 11 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Low Fat Peach Frozen Yogurt?

Os principais ingredientes de Low Fat Peach Frozen Yogurt são Sliced Peaches In Juice, Sugar, Low Fat Vanilla Yogurt. Veja a lista completa com as medidas acima.

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