Nigerian Rice Water Rezept

Discover the delightful secrets of Nigerian Rice Water, a unique and refreshing beverage enjoyed in Lagos and beyond! This recipe, inspired by "Flavors of Africa Cookbook," offers a simple yet elegant drink perfect for breakfast or a light dessert. Cool, creamy, and subtly spiced, it's a taste of Nigerian culinary tradition you won't forget. Learn how to make this easy-to-prepare drink in under 2 hours.

Vorbereitung 15 Min.
Kochzeit 100 Min.
Kalorien 176.7 kcal
Eiweiß 16g
Bewertung Sei der Erste
Nigerian Rice Water 87

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Zutaten für Nigerian Rice Water

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Zubereitung von Nigerian Rice Water

  1. Rinse 1 cup of long-grain rice thoroughly under cold water until the water runs clear.
  2. In a medium saucepan, combine the rinsed rice with 4 cups of water and 1 cup of milk (dairy or plant-based). Bring to a boil over medium-high heat.
  3. Once boiling, reduce the heat to low, cover, and simmer gently for 30 minutes, or until the rice is very soft and has released its milky goodness.
  4. Remove from heat and let cool slightly. Line a fine-mesh sieve or cheesecloth over a bowl and carefully pour the rice mixture through, pressing gently on the solids to extract as much liquid as possible.
  5. Return the strained rice water to the saucepan. Stir in 1/4 cup granulated sugar (or to taste), 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and the zest of 1/2 a lemon (or lime). Heat gently until the sugar dissolves completely, stirring constantly to prevent scorching.
  6. Remove from heat and let cool completely. Chill in the refrigerator for at least 2 hours before serving for optimal refreshment.
  7. Serve chilled and garnish with a cinnamon stick or a sprinkle of nutmeg, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

59g

Fat

22g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Nigerian Rice Water?

Nigerian Rice Water dauert insgesamt etwa 115 Minuten – ungefähr 15 Minuten Vorbereitung und 100 Minuten Kochzeit.

Wie viele Kalorien hat Nigerian Rice Water?

Nigerian Rice Water hat etwa 176.7 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 5 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Nigerian Rice Water?

Die wichtigsten Zutaten für Nigerian Rice Water sind White Rice, Whole Milk, Sugar, Ground Cinnamon, Ground Nutmeg, Orange Zest. Die vollständige Liste mit Mengenangaben findest du oben.

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