Parmesan Salad Bowl Rezept

Elevate your salads and appetizers with these stunning Parmesan bowls! Inspired by a clever kitchen hack, these crispy, cheesy cups are surprisingly easy to make. Simply broil grated Parmesan cheese until golden and crisp, then drape them over bowls to form beautiful, edible serving vessels. Perfect for showcasing your favorite salads, dips, or even desserts! This recipe makes two elegant bowls in just minutes.

Vorbereitung 5 Min.
Kochzeit 8 Min.
Kalorien 490.1 kcal
Eiweiß 87g
Bewertung Sei der Erste
Parmesan Salad Bowl 31

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Zutaten für Parmesan Salad Bowl

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Zubereitung von Parmesan Salad Bowl

  1. Preheat your broiler with the rack in the middle position.
  2. Line a baking sheet with parchment paper.
  3. Lightly grease the parchment paper with vegetable cooking spray.
  4. Place 4 ounces (113g) of grated Parmesan cheese in the center of the prepared baking sheet.
  5. Gently flatten the Parmesan into a 1/4-inch (0.6cm) thick circle.
  6. Sprinkle evenly with 1 teaspoon of dried red sweet pepper flakes.
  7. Broil for 3 minutes, or until golden brown and bubbly.
  8. Carefully remove the baking sheet from the oven and slide the Parmesan crisp onto a wire cooling rack.
  9. Prepare a second baking sheet with parchment paper and cooking spray.
  10. Repeat steps 4-8 to make a second Parmesan crisp.
  11. While still warm and pliable, gently drape the first Parmesan crisp over an inverted cereal bowl or small heat-safe bowl. Let cool completely for at least 10 minutes to set.
  12. Repeat with the second Parmesan crisp.
  13. Your two beautiful, edible Parmesan bowls are ready! Fill with your favorite salad, appetizer, or dessert and enjoy!

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

4g

Fat

98g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Side Dishes European Italian American Vegetarian Gluten Free Keto Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 5 Ingredients Or Less Side Dishes Eggs Dairy American Easy Cheese Dietary High Calcium High Protein Low Carb Midwestern High In Something Low In Something Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Parmesan Salad Bowl?

Parmesan Salad Bowl dauert insgesamt etwa 13 Minuten – ungefähr 5 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Parmesan Salad Bowl?

Parmesan Salad Bowl hat etwa 490.1 Kalorien pro Portion, mit ungefähr 87 g Eiweiß, 1 g Kohlenhydraten und 50 g Fett.

Welche Zutaten brauche ich für Parmesan Salad Bowl?

Die wichtigsten Zutaten für Parmesan Salad Bowl sind Parmesan Cheese, Sweet Red Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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