Dairy, Cheese |

Parmesan Cheese

Parmigiano-Reggiano Allergen-Free
parmesan cheese

The Forktionary Angle

"The Umami Powerhouse: Elevating Dishes with Authentic Parmesan"

Definition

A hard, granular Italian cheese, aged for savory, umami flavor, perfect for grating over pasta or salads.

Technical Metrics

Aging Period

12-36 Months

Optimal Storage Temp

35-40°F (2-4°C)

Protein Content

~35g per 100g

Chef’s Secret

Don't discard the rinds! Simmer them in soups or stocks for an incredible depth of savory flavor.

Buying Guide

Look for "Parmigiano-Reggiano" for authentic quality. Avoid pre-grated if possible; blocks offer better flavor and freshness.

Flavor Pairings

Pasta Risotto Caesar Salad Balsamic Vinegar Red Wine Pears

Recipes Using Parmesan Cheese

Potatoes Course Dietary Time To Make

1 Potato 2 Potato

Satisfy every potato craving with this incredible recipe! Enjoy creamy mashed potatoes, crispy fried wedges, and cheesy twice-baked goodness all in one stunning dish. Perfect for family dinners or impressing guests, this 30-minute wonder is a guaranteed crowd-pleaser. #OnePanWonder #PotatoPerfection #FamilyDinner #EasyRecipe #CompanyDinner

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Poultry Served Hot Pasta Rice And Grains Cheese

3 Cheese Chicken Spinach Pasta Bake

This 3 Cheese Chicken Spinach Pasta Bake is a quick and easy recipe that's sure to please the whole family, even picky eaters! A delightful blend of creamy cheese, tender chicken, and spinach, all baked to bubbly perfection. Get ready for a flavor explosion that's both comforting and irresistible. Inspired by a local cooking show, this recipe is a family favorite!

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Side Dishes 5 Ingredients Or Less Easy Side Dishes

3 Step Fettuccine Alfredo

This incredibly easy 3-step Fettuccine Alfredo recipe is a family favorite! Perfect for busy weeknights, this recipe uses readily available ingredients in convenient quantities, minimizing food waste. The secret? Adding butter first to create the creamiest sauce. Kids and adults will devour this delicious pasta dish, which pairs perfectly with your favorite protein or vegetables.

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Low In Something Comfort Food Cuisine Dietary

5 Star Spaghetti Meatballs

This legendary spaghetti and meatballs recipe, passed down through generations, is a family favorite guaranteed to impress! Tender, juicy meatballs simmered in a rich, flavorful tomato sauce, served over perfectly cooked spaghetti. Your family and friends will be begging for seconds (and take-home containers!).

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Time To Make Novelty Preparation 30 Minutes Or Less

54Th Street Grill Gringo Dip Copycat

Craving the irresistible 54th Street Grill Gringo Dip? This copycat recipe delivers the same creamy, cheesy, and slightly spicy flavor you love, perfect for parties or a cozy night in! This easy crockpot recipe is a crowd-pleaser, guaranteed to be a hit with family and friends. Get ready for a flavor explosion!

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Taste Mood Vegetarian Preparation Occasion

7 Minute Rich And Creamy Polenta

Indulge in this luxuriously creamy polenta, ready in just 7 minutes! This incredibly quick and easy recipe, adapted from the New York Daily News, delivers a comforting bowl of cheesy goodness perfect for a weeknight meal or a cozy weekend treat. Skip the long cooking times and enjoy restaurant-quality polenta in minutes!

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Pasta Rice And Grains Poultry Number Of Servings Meat

Alfredo Tortellini And Chicken

This easy 40-minute recipe elevates simple ingredients into a restaurant-quality Creamy Alfredo Chicken Tortellini Bake! Tender chicken, cheesy tortellini, and a rich Alfredo sauce combine for a dish that's sure to become a family favorite. Perfect for a weeknight dinner or a casual get-together.

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Preparation 60 Minutes Or Less Occasion Hidden Valley Ranch

All American Ranch Spinach Shrimp Pizza Rsc

Get ready to devour this incredible All-American Ranch Spinach Shrimp Pizza! This recipe, inspired by a Hidden Valley contest, features succulent shrimp, vibrant spinach, sun-dried tomatoes, and aromatic roasted garlic, all nestled on a cheesy, flavorful crust. But the real game-changer? A creamy ranch-infused crust that's both delicious and visually stunning! The crust is cleverly folded to create a perfect pocket for extra ranch dip, served on the side for ultimate dipping pleasure. Prepare for a flavor explosion in every bite!

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30 Minutes Or Less Cuisine Pasta Rice And Grains Low Sodium

Angel Hair Pasta In Garlic Sauce

This quick and easy Angel Hair Pasta recipe features a flavorful garlic sauce that's perfect on its own or as a base for your favorite additions! Imagine delicate angel hair pasta tossed in a fragrant garlic sauce, topped with parmesan cheese. Serve it plain for a simple weeknight meal or elevate it with sautéed shrimp, chicken, vegetables – the possibilities are endless! This recipe is a crowd-pleaser, guaranteed to become a family favorite.

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Italian Preparation Cuisine Time To Make

Angel Hair Pasta With Anchovy Sauce

This deceptively simple Angel Hair Pasta recipe features a secret ingredient: anchovies! They melt away into the sauce, leaving behind an unbelievably rich and savory flavor that will have your guests begging for more. Don't tell them the secret – let them guess! Pair with a fresh tossed salad and crusty Italian bread for a complete and unforgettable meal. Ready in under 15 minutes!

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30 Minutes Or Less Main Ingredient Pasta Rice And Grains Course

Angel Hair Pasta With Garden Vegetables

This vibrant and flavorful Angel Hair Pasta with Garden Vegetables recipe is a delightful way to showcase the bounty of your garden or farmers market! A quick and easy pasta primavera, this recipe comes together in just 20 minutes—about the same time it takes to boil the pasta. Packed with fresh, seasonal vegetables and protein-packed pasta (we recommend a "plus" variety!), it's a light, tasty, and satisfying meal perfect for any occasion. Customize it to your liking—add your favorite veggies, herbs, and spices for a truly personalized culinary experience. Enjoy the taste of summer in every bite!

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Main Ingredient Pasta Time To Make Easy

Angel Hair Pasta With Lemon And Garlic

Experience a taste of Oprah's personal chef's culinary magic! This light and zesty angel hair pasta dish, inspired by Rosie Daley, is bursting with fresh lemon, fragrant garlic, and a touch of white wine. A quick and easy weeknight meal that's both elegant and satisfying. Perfect for a romantic dinner or a light lunch.

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Main Dish Dietary Chicken Time To Make

Another Sour Cream Chicken

This comforting Creamy Paprika Chicken recipe is a family favorite! Tender chicken breasts are coated in a savory paprika-infused sauce, then baked to perfection with fluffy broccoli and a tangy sour cream and mayonnaise topping. Serve with boiled new potatoes for a complete and satisfying meal. Get ready for a burst of flavor in under an hour!

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Poultry Main Ingredient Dietary Poultry

Artichoke And Chicken Bake

Elevate your weeknight dinner with this elegant yet easy Artichoke and Chicken Bake! Inspired by a "Quick Cooking" magazine recipe and perfected by home cooks, this dish features tender chicken breasts topped with a creamy, garlicky artichoke mixture. Serve over a bed of sautéed spinach or zucchini ribbons for a complete and delicious meal. Ready in under an hour!

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Time To Make Side Dishes Course Preparation

Artichoke And Green Bean Casserole

Experience a burst of flavor with this irresistible Artichoke and Green Bean Casserole! This comforting, stuffing-inspired casserole is packed with tender green beans, hearts of artichoke, and a creamy, savory sauce. Perfect for a holiday gathering or a cozy weeknight dinner. Get ready to impress your family and friends with this easy-to-make, yet incredibly delicious recipe!

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Time To Make 3 Steps Or Less 60 Minutes Or Less Vegetables

Artichoke Gratin Giada De Laurentiis

Elevate your next dinner party with Giada De Laurentiis' irresistible Artichoke Gratin! This stunning side dish features tender artichoke hearts, fragrant garlic, and a crispy Parmesan breadcrumb topping. A perfect blend of savory and satisfying, it's surprisingly easy to make and guaranteed to impress. Get ready for rave reviews!

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Low Saturated Fat Low Sodium Pasta Low Saturated Fat

Artichoke Pasta

A vibrant and flavorful artichoke pasta recipe, ready in under 30 minutes! This quick weeknight supper is perfect for busy evenings. Enjoy tender pasta tossed in a garlicky, lemony artichoke sauce, topped with parmesan cheese. A simple yet elegant meal the whole family will love.

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Pasta Rice And Grains Main Ingredient Preparation Pasta Rice And Grains

Artichoke Stuffed Manicotti Weight Watchers

This lightened-up recipe from a 2004 Weight Watchers magazine is a delicious and surprisingly low-point way to enjoy classic manicotti! Each serving (2 manicotti) clocks in at only 4 points (using fat-free ricotta). Creamy artichoke hearts mingle with ricotta cheese, Parmesan, and scallions in perfectly baked pasta shells. A simple marinara sauce and bubbly mozzarella cheese complete this satisfying and guilt-free meal. Get ready for a flavor explosion that's both healthy and incredibly tasty!

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