The Forktionary Angle
"Unlocking the hidden sweetness and versatility of the common red bell pepper."
Definition
The ripe, sweet fruit of the Capsicum annuum plant, known for its vibrant red color, crunchy texture, and mild, fruity flavor, with no heat.
Sensory Profile
Technical Metrics
Global Production (2020)
~36 million tonnes (all bell peppers)
Optimal Storage Temp
7-10°C (extends shelf life)
Vitamin C Content (per 100g)
~127.7 mg (213% DV)
Nutrition Facts
Per 90g (1 medium)Chef’s Secret
Roasting red peppers enhances their sweetness and develops a smoky depth, making them perfect for sauces, spreads, or salads.
Substitutions
Yellow Bell Pepper
1:1Similar sweetness, texture, and culinary use, slightly less ripe flavor.
Orange Bell Pepper
1:1Closest in sweetness and texture, vibrant color.
Green Bell Pepper
1:1Less sweet, slightly bitter, but offers similar crunch and structure. Good for savory dishes.
Piquillo Pepper (jarred)
Roasted, sweet, and smoky flavor, good for cooked applications like sauces or fillings.
Buying Guide
Choose firm, glossy peppers with no soft spots or wrinkles.