Thickener, Starch | Vegan Gluten Free Paleo Keto Diet (in moderation)

Arrowroot

Maranta arundinacea Allergen-Free
Arrowroot

Sourcing & Taxonomy

  • Family Marantaceae
  • Primary Cuisine Global (especially Asian, Caribbean)
  • Seasonality Year-Round
  • Source Arrowroot plant rhizome

¿Qué es Arrowroot?

A starch extracted from the rhizomes of the tropical Maranta arundinacea plant, used as a thickening agent in cooking.

¿A qué sabe Arrowroot?

Arrowroot tiene un sabor neutral con aromas odorless.

Taste
Neutral
Texture
Fine powder (raw), Silky, Glossy (cooked)
Aroma
Odorless
Acidity
Low

Technical Metrics

Información Nutricional

Per 1 tbsp (8g)
Calories357 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate85 g
Dietary Fiber3.5 g
Total Sugars0 g
Calcium20 mg
Iron0.5 mg
Potassium20 mg

El Secreto del Chef

Always mix arrowroot with a cold liquid (slurry) before adding to hot mixtures to prevent lumps. Add it at the end of cooking, as prolonged boiling can reduce its thickening power.

Sustitutos y Proporciones de Arrowroot

El mejor sustituto para Arrowroot es Cornstarch, usado en una proporción de 1:1. Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.

Sustitutos para Arrowroot con proporciones
Sustituto Proporción Mejor para
Cornstarch Mejor 1:1 Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.
Tapioca Starch 1:1 Similar thickening, good for glossy sauces and desserts, also gluten-free.
Potato Starch 1:1 Strong thickening power, can become stringy if overcooked, gluten-free.
All-Purpose Flour 2:1 Less effective, makes sauces opaque, requires longer cooking to remove raw flour taste.

Cómo Elegir y Almacenar Arrowroot

  1. Look for fine, white powder.
  2. Store in an airtight container in a cool, dry place.

¿Con Qué Combina Bien Arrowroot?

  • Gravies
  • Fruit pies
  • Glazes
  • Asian stir-fries
  • Sauces.

Preguntas frecuentes

¿A qué sabe Arrowroot?

Neutral Odorless

¿Cuál es un buen sustituto para Arrowroot?

El mejor sustituto es Cornstarch (1:1). Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.

¿Cómo eliges y almacenas Arrowroot?

Look for fine, white powder. Store in an airtight container in a cool, dry place.

Recetas que Usan Arrowroot

Beef Course 4 Hours Or Less Occasion

Balsamic Roast

Indulge in this incredible Balsamic Roast, a recipe discovered at a local market during a vacation! This mouthwatering dish boasts tender, flavorful meat infused with the rich sweetness of balsamic vinegar and aromatic herbs. Perfect for a special occasion or a comforting weeknight meal. Prepare to impress your family and friends with this unforgettable culinary experience.

Ver receta completa

Ingredientes Relacionados de Thickener, Starch

¿Necesitas un sustituto para Arrowroot ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.