Thickener, Starch | Vegan Gluten Free Paleo Keto Diet (in moderation)

Arrowroot

Maranta arundinacea Allergen-Free
Arrowroot

Sourcing & Taxonomy

  • Family Marantaceae
  • Primary Cuisine Global (especially Asian, Caribbean)
  • Seasonality Year-Round
  • Source Arrowroot plant rhizome

O Que É Arrowroot?

A starch extracted from the rhizomes of the tropical Maranta arundinacea plant, used as a thickening agent in cooking.

Qual o Sabor de Arrowroot?

Arrowroot tem um sabor neutral com aromas de odorless.

Taste
Neutral
Texture
Fine powder (raw), Silky, Glossy (cooked)
Aroma
Odorless
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1 tbsp (8g)
Calories357 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate85 g
Dietary Fiber3.5 g
Total Sugars0 g
Calcium20 mg
Iron0.5 mg
Potassium20 mg

Segredo do Chef

Always mix arrowroot with a cold liquid (slurry) before adding to hot mixtures to prevent lumps. Add it at the end of cooking, as prolonged boiling can reduce its thickening power.

Substitutos e Proporções de Arrowroot

O melhor substituto para Arrowroot é Cornstarch, usado na proporção de 1:1. Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.

Substitutos para Arrowroot com proporções
Substituto Proporção Melhor para
Cornstarch Melhor 1:1 Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.
Tapioca Starch 1:1 Similar thickening, good for glossy sauces and desserts, also gluten-free.
Potato Starch 1:1 Strong thickening power, can become stringy if overcooked, gluten-free.
All-Purpose Flour 2:1 Less effective, makes sauces opaque, requires longer cooking to remove raw flour taste.

Como Escolher e Armazenar Arrowroot

  1. Look for fine, white powder.
  2. Store in an airtight container in a cool, dry place.

O Que Combina Bem Com Arrowroot?

  • Gravies
  • Fruit pies
  • Glazes
  • Asian stir-fries
  • Sauces.

Perguntas frequentes

Qual o sabor de Arrowroot?

Neutral Odorless

Qual é um bom substituto para Arrowroot?

O melhor substituto é Cornstarch (1:1). Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.

Como escolher e armazenar Arrowroot?

Look for fine, white powder. Store in an airtight container in a cool, dry place.

Receitas Usando Arrowroot

Oven Roast Cuisine Occasion

Balsamic Roast

Indulge in this incredible Balsamic Roast, a recipe discovered at a local market during a vacation! This mouthwatering dish boasts tender, flavorful meat infused with the rich sweetness of balsamic vinegar and aromatic herbs. Perfect for a special occasion or a comforting weeknight meal. Prepare to impress your family and friends with this unforgettable culinary experience.

Ver receita completa

Ingredientes de Thickener, Starch Relacionados

Precisa de um substituto para Arrowroot agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.