Thickener, Starch | Vegan Gluten Free Paleo Keto Diet (in moderation)

Arrowroot

Maranta arundinacea Allergen-Free
Arrowroot

Sourcing & Taxonomy

  • Family Marantaceae
  • Primary Cuisine Global (especially Asian, Caribbean)
  • Seasonality Year-Round
  • Source Arrowroot plant rhizome

Qu'est-ce que le/la/l'Arrowroot ?

A starch extracted from the rhizomes of the tropical Maranta arundinacea plant, used as a thickening agent in cooking.

Quel goût a le/la/l'Arrowroot ?

Le/La/L'Arrowroot a un goût neutral avec des arômes odorless.

Taste
Neutral
Texture
Fine powder (raw), Silky, Glossy (cooked)
Aroma
Odorless
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1 tbsp (8g)
Calories357 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate85 g
Dietary Fiber3.5 g
Total Sugars0 g
Calcium20 mg
Iron0.5 mg
Potassium20 mg

Le secret du chef

Always mix arrowroot with a cold liquid (slurry) before adding to hot mixtures to prevent lumps. Add it at the end of cooking, as prolonged boiling can reduce its thickening power.

Substituts & Proportions pour Arrowroot

Le meilleur substitut pour le/la/l'Arrowroot est Cornstarch, à utiliser dans un rapport de 1:1. Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.

Substituts pour Arrowroot avec proportions
Substitut Proportion Idéal pour
Cornstarch Meilleur 1:1 Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.
Tapioca Starch 1:1 Similar thickening, good for glossy sauces and desserts, also gluten-free.
Potato Starch 1:1 Strong thickening power, can become stringy if overcooked, gluten-free.
All-Purpose Flour 2:1 Less effective, makes sauces opaque, requires longer cooking to remove raw flour taste.

Comment choisir et conserver le/la/l'Arrowroot

  1. Look for fine, white powder.
  2. Store in an airtight container in a cool, dry place.

Quels accords culinaires avec le/la/l'Arrowroot ?

  • Gravies
  • Fruit pies
  • Glazes
  • Asian stir-fries
  • Sauces.

Questions fréquentes

Quel goût a le Arrowroot ?

Neutral Odorless

Quel est un bon substitut pour Arrowroot ?

Le meilleur substitut est Cornstarch (1:1). Excellent for thickening, similar clarity and neutral flavor, but less acid-stable.

Comment choisir et conserver le Arrowroot ?

Look for fine, white powder. Store in an airtight container in a cool, dry place.

Recettes utilisant le/la/l'Arrowroot

Main Ingredient Roast Equipment Course

Balsamic Roast

Indulge in this incredible Balsamic Roast, a recipe discovered at a local market during a vacation! This mouthwatering dish boasts tender, flavorful meat infused with the rich sweetness of balsamic vinegar and aromatic herbs. Perfect for a special occasion or a comforting weeknight meal. Prepare to impress your family and friends with this unforgettable culinary experience.

Voir la recette complète

Ingrédients Thickener, Starch associés

Besoin d'un substitut pour le/la/l'Arrowroot tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.