Stock | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Beans Stock

N/A Allergen-Free
Beans Stock

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Various beans, water, vegetables

¿Qué es Beans Stock?

A savory, aromatic liquid made from simmering beans (often their cooking liquid) with vegetables and herbs, used as a base for soups and stews.

¿A qué sabe Beans Stock?

Beans Stock tiene un sabor earthy, savory, slightly starchy, umami, subtle legume flavor con aromas cooked beans, vegetable notes, herbaceous.

Taste
Earthy, savory, slightly starchy, umami, subtle legume flavor
Texture
Thin, watery, can be slightly viscous
Aroma
Cooked beans, vegetable notes, herbaceous
Acidity
Low

Technical Metrics

Información Nutricional

Per 240ml (1 cup)
Calories10 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate2 g
Dietary Fiber0.5 g
Total Sugars0.5 g
Calcium5 mg
Iron0.1 mg
Potassium50 mg

El Secreto del Chef

Using the cooking liquid from freshly cooked beans is an excellent way to make flavorful bean stock, ensuring minimal waste and maximum flavor.

Sustitutos y Proporciones de Beans Stock

El mejor sustituto para Beans Stock es Vegetable Stock, usado en una proporción de 1:1. Closest in savory, plant-based flavor, but lacks bean nuances.

Sustitutos para Beans Stock con proporciones
Sustituto Proporción Mejor para
Vegetable Stock Mejor 1:1 Closest in savory, plant-based flavor, but lacks bean nuances.
Mushroom Broth 1:1 Provides umami and earthy notes, good vegan option.
Water (plus seasonings) 1:1 Basic liquid, but needs added flavor to compensate.
Chicken Broth 1:1 For non-vegan uses, adds richness, but different flavor profile.

Cómo Elegir y Almacenar Beans Stock

  1. Look for low-sodium options if store-bought.
  2. Can easily be made at home from bean cooking liquid.

¿Con Qué Combina Bien Beans Stock?

  • Bean soups
  • chili
  • stews
  • braised greens
  • rice dishes.

Preguntas frecuentes

¿A qué sabe Beans Stock?

Earthy, savory, slightly starchy, umami, subtle legume flavor Cooked beans, vegetable notes, herbaceous

¿Cuál es un buen sustituto para Beans Stock?

El mejor sustituto es Vegetable Stock (1:1). Closest in savory, plant-based flavor, but lacks bean nuances.

¿Cómo eliges y almacenas Beans Stock?

Look for low-sodium options if store-bought. Can easily be made at home from bean cooking liquid.

Ingredientes Relacionados de Stock

¿Necesitas un sustituto para Beans Stock ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.