Stock | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Beans Stock

N/A Allergen-Free
Beans Stock

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Various beans, water, vegetables

Qu'est-ce que le/la/l'Beans Stock ?

A savory, aromatic liquid made from simmering beans (often their cooking liquid) with vegetables and herbs, used as a base for soups and stews.

Quel goût a le/la/l'Beans Stock ?

Le/La/L'Beans Stock a un goût earthy, savory, slightly starchy, umami, subtle legume flavor avec des arômes cooked beans, vegetable notes, herbaceous.

Taste
Earthy, savory, slightly starchy, umami, subtle legume flavor
Texture
Thin, watery, can be slightly viscous
Aroma
Cooked beans, vegetable notes, herbaceous
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 240ml (1 cup)
Calories10 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate2 g
Dietary Fiber0.5 g
Total Sugars0.5 g
Calcium5 mg
Iron0.1 mg
Potassium50 mg

Le secret du chef

Using the cooking liquid from freshly cooked beans is an excellent way to make flavorful bean stock, ensuring minimal waste and maximum flavor.

Substituts & Proportions pour Beans Stock

Le meilleur substitut pour le/la/l'Beans Stock est Vegetable Stock, à utiliser dans un rapport de 1:1. Closest in savory, plant-based flavor, but lacks bean nuances.

Substituts pour Beans Stock avec proportions
Substitut Proportion Idéal pour
Vegetable Stock Meilleur 1:1 Closest in savory, plant-based flavor, but lacks bean nuances.
Mushroom Broth 1:1 Provides umami and earthy notes, good vegan option.
Water (plus seasonings) 1:1 Basic liquid, but needs added flavor to compensate.
Chicken Broth 1:1 For non-vegan uses, adds richness, but different flavor profile.

Comment choisir et conserver le/la/l'Beans Stock

  1. Look for low-sodium options if store-bought.
  2. Can easily be made at home from bean cooking liquid.

Quels accords culinaires avec le/la/l'Beans Stock ?

  • Bean soups
  • chili
  • stews
  • braised greens
  • rice dishes.

Questions fréquentes

Quel goût a le Beans Stock ?

Earthy, savory, slightly starchy, umami, subtle legume flavor Cooked beans, vegetable notes, herbaceous

Quel est un bon substitut pour Beans Stock ?

Le meilleur substitut est Vegetable Stock (1:1). Closest in savory, plant-based flavor, but lacks bean nuances.

Comment choisir et conserver le Beans Stock ?

Look for low-sodium options if store-bought. Can easily be made at home from bean cooking liquid.

Ingrédients Stock associés

Besoin d'un substitut pour le/la/l'Beans Stock tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.