Stock | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Beans Stock

N/A Allergen-Free
Beans Stock

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Various beans, water, vegetables

O Que É Beans Stock?

A savory, aromatic liquid made from simmering beans (often their cooking liquid) with vegetables and herbs, used as a base for soups and stews.

Qual o Sabor de Beans Stock?

Beans Stock tem um sabor earthy, savory, slightly starchy, umami, subtle legume flavor com aromas de cooked beans, vegetable notes, herbaceous.

Taste
Earthy, savory, slightly starchy, umami, subtle legume flavor
Texture
Thin, watery, can be slightly viscous
Aroma
Cooked beans, vegetable notes, herbaceous
Acidity
Low

Technical Metrics

Informação Nutricional

Per 240ml (1 cup)
Calories10 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate2 g
Dietary Fiber0.5 g
Total Sugars0.5 g
Calcium5 mg
Iron0.1 mg
Potassium50 mg

Segredo do Chef

Using the cooking liquid from freshly cooked beans is an excellent way to make flavorful bean stock, ensuring minimal waste and maximum flavor.

Substitutos e Proporções de Beans Stock

O melhor substituto para Beans Stock é Vegetable Stock, usado na proporção de 1:1. Closest in savory, plant-based flavor, but lacks bean nuances.

Substitutos para Beans Stock com proporções
Substituto Proporção Melhor para
Vegetable Stock Melhor 1:1 Closest in savory, plant-based flavor, but lacks bean nuances.
Mushroom Broth 1:1 Provides umami and earthy notes, good vegan option.
Water (plus seasonings) 1:1 Basic liquid, but needs added flavor to compensate.
Chicken Broth 1:1 For non-vegan uses, adds richness, but different flavor profile.

Como Escolher e Armazenar Beans Stock

  1. Look for low-sodium options if store-bought.
  2. Can easily be made at home from bean cooking liquid.

O Que Combina Bem Com Beans Stock?

  • Bean soups
  • chili
  • stews
  • braised greens
  • rice dishes.

Perguntas frequentes

Qual o sabor de Beans Stock?

Earthy, savory, slightly starchy, umami, subtle legume flavor Cooked beans, vegetable notes, herbaceous

Qual é um bom substituto para Beans Stock?

O melhor substituto é Vegetable Stock (1:1). Closest in savory, plant-based flavor, but lacks bean nuances.

Como escolher e armazenar Beans Stock?

Look for low-sodium options if store-bought. Can easily be made at home from bean cooking liquid.

Ingredientes de Stock Relacionados

Precisa de um substituto para Beans Stock agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.