Meat, Beef Cut | Keto Low Carb High Protein

Beef Top Round

Bos taurus Allergen-Free
Beef Top Round

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Beef

¿Qué es Beef Top Round?

A lean cut of beef from the hind leg, known for its mild flavor and toughness if not cooked properly.

¿A qué sabe Beef Top Round?

Beef Top Round tiene un sabor meaty, umami, mild beef con aromas savory, beefy.

Taste
Meaty, Umami, Mild Beef
Texture
Lean, Firm, Chewy
Aroma
Savory, Beefy
Acidity
Low

Technical Metrics

Información Nutricional

Per 85g
Calories170 kcal
Total Fat5g
Saturated Fat2g
Trans Fat0.2g
Cholesterol80mg
Protein30g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron2.5mg
Potassium350mg

El Secreto del Chef

Always slice top round against the grain after resting to maximize tenderness, especially when cooked to medium-rare or medium.

Sustitutos y Proporciones de Beef Top Round

El mejor sustituto para Beef Top Round es Beef Eye Round, usado en una proporción de 1:1. Similar lean cut, good for roasting whole or slicing for sandwiches, can be tougher.

Sustitutos para Beef Top Round con proporciones
Sustituto Proporción Mejor para
Beef Eye Round Mejor 1:1 Similar lean cut, good for roasting whole or slicing for sandwiches, can be tougher.
Beef Sirloin Tip 1:1 Slightly more tender, still lean, good for roasting or stir-fries.
Beef Bottom Round 1:1 Similar cut from the round, often tougher, best for braising or stewing.
Pork Loin 1:1 A lean pork option, milder flavor, but can be cooked similarly for roasts.

Cómo Elegir y Almacenar Beef Top Round

  1. Look for bright red meat with minimal marbling.
  2. Consider choice or select grades for tenderness.

¿Con Qué Combina Bien Beef Top Round?

  • Root vegetables
  • red wine sauces
  • mashed potatoes
  • horseradish
  • green beans.

Preguntas frecuentes

¿A qué sabe Beef Top Round?

Meaty, Umami, Mild Beef Savory, Beefy

¿Cuál es un buen sustituto para Beef Top Round?

El mejor sustituto es Beef Eye Round (1:1). Similar lean cut, good for roasting whole or slicing for sandwiches, can be tougher.

¿Cómo eliges y almacenas Beef Top Round?

Look for bright red meat with minimal marbling. Consider choice or select grades for tenderness.

Ingredientes Relacionados de Meat, Beef Cut

¿Necesitas un sustituto para Beef Top Round ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.