Cooking Oil | Vegan Vegetarian Mediterranean Gluten Free Ketogenic

C Olive Oil

Olea europaea Allergen-Free
C Olive Oil

Sourcing & Taxonomy

  • Family Oleaceae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Olives

¿Qué es C Olive Oil?

A liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin, widely used in cooking.

¿A qué sabe C Olive Oil?

C Olive Oil tiene un sabor fruity, peppery, bitter con aromas grassy, green tomato, nutty.

Taste
Fruity, Peppery, Bitter
Texture
Viscous, Smooth
Aroma
Grassy, Green Tomato, Nutty
Acidity
Low

Technical Metrics

Información Nutricional

Per 1 tbsp (13.5g)
Calories884 kcal/100g
Total Fat100 g/100g
Saturated Fat13.8 g/100g
Trans Fat0 g/100g
Cholesterol0 mg/100g
Protein0 g/100g
Total Carbohydrate0 g/100g
Dietary Fiber0 g/100g
Total Sugars0 g/100g
Calcium1 mg/100g
Iron0.6 mg/100g
Potassium1 mg/100g

El Secreto del Chef

Use different grades: robust EVOO for finishing, lighter EVOO for sautéeing, and refined olive oil for high-heat frying.

Sustitutos y Proporciones de C Olive Oil

El mejor sustituto para C Olive Oil es Avocado Oil, usado en una proporción de 1:1. Similar smoke point and mild flavor, excellent for high-heat cooking and dressings.

Sustitutos para C Olive Oil con proporciones
Sustituto Proporción Mejor para
Avocado Oil Mejor 1:1 Similar smoke point and mild flavor, excellent for high-heat cooking and dressings.
Canola Oil 1:1 Neutral flavor and high smoke point, suitable for frying and general cooking.
Grapeseed Oil 1:1 Very light flavor and high smoke point, good for delicate dishes and dressings.
Vegetable Oil 1:1 Common pantry staple, neutral flavor, suitable for general cooking but lacks olive oil's nuance.

Cómo Elegir y Almacenar C Olive Oil

Choose Extra Virgin Olive Oil for best flavor and health benefits; store in a cool, dark place away from heat and light.

¿Con Qué Combina Bien C Olive Oil?

  • Balsamic vinegar
  • garlic
  • lemon
  • fresh herbs
  • tomatoes
  • bread
  • pasta
  • fish
  • chicken
  • vegetables.

Preguntas frecuentes

¿A qué sabe C Olive Oil?

Fruity, Peppery, Bitter Grassy, Green Tomato, Nutty

¿Cuál es un buen sustituto para C Olive Oil?

El mejor sustituto es Avocado Oil (1:1). Similar smoke point and mild flavor, excellent for high-heat cooking and dressings.

¿Cómo eliges y almacenas C Olive Oil?

Choose Extra Virgin Olive Oil for best flavor and health benefits; store in a cool, dark place away from heat and light.

Recetas que Usan C Olive Oil

Lunch Main Dish Dietary Brunch

Best Ever Sticky Wings

Get ready to experience the BEST sticky wings recipe ever! These addictive wings are unbelievably flavorful and perfect for a main course, game day snack, appetizer, or potluck contribution. Crispy, juicy, and coated in a mouthwatering sticky sauce, they're guaranteed to be a family favorite (except maybe for those who don't appreciate the awesomeness of wings!). Prepare for rave reviews!

Ver receta completa

Ingredientes Relacionados de Cooking Oil

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