Cooking Oil | Vegan Vegetarian Mediterranean Gluten Free Ketogenic

C Olive Oil

Olea europaea Allergen-Free
C Olive Oil

Sourcing & Taxonomy

  • Family Oleaceae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Olives

O Que É C Olive Oil?

A liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin, widely used in cooking.

Qual o Sabor de C Olive Oil?

C Olive Oil tem um sabor fruity, peppery, bitter com aromas de grassy, green tomato, nutty.

Taste
Fruity, Peppery, Bitter
Texture
Viscous, Smooth
Aroma
Grassy, Green Tomato, Nutty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1 tbsp (13.5g)
Calories884 kcal/100g
Total Fat100 g/100g
Saturated Fat13.8 g/100g
Trans Fat0 g/100g
Cholesterol0 mg/100g
Protein0 g/100g
Total Carbohydrate0 g/100g
Dietary Fiber0 g/100g
Total Sugars0 g/100g
Calcium1 mg/100g
Iron0.6 mg/100g
Potassium1 mg/100g

Segredo do Chef

Use different grades: robust EVOO for finishing, lighter EVOO for sautéeing, and refined olive oil for high-heat frying.

Substitutos e Proporções de C Olive Oil

O melhor substituto para C Olive Oil é Avocado Oil, usado na proporção de 1:1. Similar smoke point and mild flavor, excellent for high-heat cooking and dressings.

Substitutos para C Olive Oil com proporções
Substituto Proporção Melhor para
Avocado Oil Melhor 1:1 Similar smoke point and mild flavor, excellent for high-heat cooking and dressings.
Canola Oil 1:1 Neutral flavor and high smoke point, suitable for frying and general cooking.
Grapeseed Oil 1:1 Very light flavor and high smoke point, good for delicate dishes and dressings.
Vegetable Oil 1:1 Common pantry staple, neutral flavor, suitable for general cooking but lacks olive oil's nuance.

Como Escolher e Armazenar C Olive Oil

Choose Extra Virgin Olive Oil for best flavor and health benefits; store in a cool, dark place away from heat and light.

O Que Combina Bem Com C Olive Oil?

  • Balsamic vinegar
  • garlic
  • lemon
  • fresh herbs
  • tomatoes
  • bread
  • pasta
  • fish
  • chicken
  • vegetables.

Perguntas frequentes

Qual o sabor de C Olive Oil?

Fruity, Peppery, Bitter Grassy, Green Tomato, Nutty

Qual é um bom substituto para C Olive Oil?

O melhor substituto é Avocado Oil (1:1). Similar smoke point and mild flavor, excellent for high-heat cooking and dressings.

Como escolher e armazenar C Olive Oil?

Choose Extra Virgin Olive Oil for best flavor and health benefits; store in a cool, dark place away from heat and light.

Receitas Usando C Olive Oil

Brunch Brunch Chicken Easy

Best Ever Sticky Wings

Get ready to experience the BEST sticky wings recipe ever! These addictive wings are unbelievably flavorful and perfect for a main course, game day snack, appetizer, or potluck contribution. Crispy, juicy, and coated in a mouthwatering sticky sauce, they're guaranteed to be a family favorite (except maybe for those who don't appreciate the awesomeness of wings!). Prepare for rave reviews!

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Ingredientes de Cooking Oil Relacionados

Precisa de um substituto para C Olive Oil agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.