Bread, Baked Good | Vegetarian Low Calorie High Fiber

Calorie Wheat Bread

Triticum aestivum (for wheat base) Allergens: Wheat, Soy
Calorie Wheat Bread

Sourcing & Taxonomy

  • Family Poaceae (for wheat)
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Whole wheat flour, Water, Yeast, Fiber (oat fiber, cellulose), Sweeteners (often artificial)

¿Qué es Calorie Wheat Bread?

A type of bread specifically formulated to be lower in calories, often achieved by using less sugar and more fiber.

¿A qué sabe Calorie Wheat Bread?

Calorie Wheat Bread tiene un sabor mild, slightly nutty, subtle sweetness con aromas bready, mildly sweet, yeasty.

Taste
Mild, Slightly nutty, Subtle sweetness
Texture
Soft, Light, Slightly Chewy
Aroma
Bready, Mildly sweet, Yeasty
Acidity
Low

Technical Metrics

Información Nutricional

Per 28g (1 slice)
Calories200 kcal
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate38 g
Dietary Fiber10 g
Total Sugars2 g
Calcium100 mg
Iron3 mg
Potassium150 mg

El Secreto del Chef

Toast low-calorie wheat bread until extra crispy to enhance its texture and provide a satisfying crunch for open-faced sandwiches or bruschetta.

Sustitutos y Proporciones de Calorie Wheat Bread

El mejor sustituto para Calorie Wheat Bread es Whole Wheat Bread, usado en una proporción de 1:1. Similar flavor and texture, but typically higher in calories and carbs.

Sustitutos para Calorie Wheat Bread con proporciones
Sustituto Proporción Mejor para
Whole Wheat Bread Mejor 1:1 Similar flavor and texture, but typically higher in calories and carbs.
Light Rye Bread 1:1 Offers a denser texture and distinct flavor, often comparable in calories per slice.
Lettuce Wraps N/A A very low-calorie, gluten-free alternative for sandwiches or wraps.
Cloud Bread 1:1 (by piece) Ultra-low carb, high protein alternative, but with a unique, airy texture.

Cómo Elegir y Almacenar Calorie Wheat Bread

  1. Check nutrition labels for calorie count per slice and fiber content.
  2. Often found in the diet or bakery section.

¿Con Qué Combina Bien Calorie Wheat Bread?

  • Lean Meats
  • Vegetables
  • Avocado
  • Low-Fat Cheese
  • Eggs
  • Peanut Butter (sugar-free).

Preguntas frecuentes

¿A qué sabe Calorie Wheat Bread?

Mild, Slightly nutty, Subtle sweetness Bready, Mildly sweet, Yeasty

¿Cuál es un buen sustituto para Calorie Wheat Bread?

El mejor sustituto es Whole Wheat Bread (1:1). Similar flavor and texture, but typically higher in calories and carbs.

¿Cómo eliges y almacenas Calorie Wheat Bread?

Check nutrition labels for calorie count per slice and fiber content. Often found in the diet or bakery section.

Recetas que Usan Calorie Wheat Bread

Saltwater Fish 15 Minutes Or Less Tuna Beginner Cook

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

Ver receta completa

Ingredientes Relacionados de Bread, Baked Good

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