Bread, Baked Good | Vegetarian Low Calorie High Fiber

Calorie Wheat Bread

Triticum aestivum (for wheat base) Allergens: Wheat, Soy
Calorie Wheat Bread

Sourcing & Taxonomy

  • Family Poaceae (for wheat)
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Whole wheat flour, Water, Yeast, Fiber (oat fiber, cellulose), Sweeteners (often artificial)

Qu'est-ce que le/la/l'Calorie Wheat Bread ?

A type of bread specifically formulated to be lower in calories, often achieved by using less sugar and more fiber.

Quel goût a le/la/l'Calorie Wheat Bread ?

Le/La/L'Calorie Wheat Bread a un goût mild, slightly nutty, subtle sweetness avec des arômes bready, mildly sweet, yeasty.

Taste
Mild, Slightly nutty, Subtle sweetness
Texture
Soft, Light, Slightly Chewy
Aroma
Bready, Mildly sweet, Yeasty
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 28g (1 slice)
Calories200 kcal
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate38 g
Dietary Fiber10 g
Total Sugars2 g
Calcium100 mg
Iron3 mg
Potassium150 mg

Le secret du chef

Toast low-calorie wheat bread until extra crispy to enhance its texture and provide a satisfying crunch for open-faced sandwiches or bruschetta.

Substituts & Proportions pour Calorie Wheat Bread

Le meilleur substitut pour le/la/l'Calorie Wheat Bread est Whole Wheat Bread, à utiliser dans un rapport de 1:1. Similar flavor and texture, but typically higher in calories and carbs.

Substituts pour Calorie Wheat Bread avec proportions
Substitut Proportion Idéal pour
Whole Wheat Bread Meilleur 1:1 Similar flavor and texture, but typically higher in calories and carbs.
Light Rye Bread 1:1 Offers a denser texture and distinct flavor, often comparable in calories per slice.
Lettuce Wraps N/A A very low-calorie, gluten-free alternative for sandwiches or wraps.
Cloud Bread 1:1 (by piece) Ultra-low carb, high protein alternative, but with a unique, airy texture.

Comment choisir et conserver le/la/l'Calorie Wheat Bread

  1. Check nutrition labels for calorie count per slice and fiber content.
  2. Often found in the diet or bakery section.

Quels accords culinaires avec le/la/l'Calorie Wheat Bread ?

  • Lean Meats
  • Vegetables
  • Avocado
  • Low-Fat Cheese
  • Eggs
  • Peanut Butter (sugar-free).

Questions fréquentes

Quel goût a le Calorie Wheat Bread ?

Mild, Slightly nutty, Subtle sweetness Bready, Mildly sweet, Yeasty

Quel est un bon substitut pour Calorie Wheat Bread ?

Le meilleur substitut est Whole Wheat Bread (1:1). Similar flavor and texture, but typically higher in calories and carbs.

Comment choisir et conserver le Calorie Wheat Bread ?

Check nutrition labels for calorie count per slice and fiber content. Often found in the diet or bakery section.

Recettes utilisant le/la/l'Calorie Wheat Bread

Lunch Brown Bag Lunch Saltwater Fish

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

Voir la recette complète

Ingrédients Bread, Baked Good associés

Besoin d'un substitut pour le/la/l'Calorie Wheat Bread tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.