Bread, Baked Good | Vegetarian Low Calorie High Fiber

Calorie Wheat Bread

Triticum aestivum (for wheat base) Allergens: Wheat, Soy
Calorie Wheat Bread

Sourcing & Taxonomy

  • Family Poaceae (for wheat)
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Whole wheat flour, Water, Yeast, Fiber (oat fiber, cellulose), Sweeteners (often artificial)

O Que É Calorie Wheat Bread?

A type of bread specifically formulated to be lower in calories, often achieved by using less sugar and more fiber.

Qual o Sabor de Calorie Wheat Bread?

Calorie Wheat Bread tem um sabor mild, slightly nutty, subtle sweetness com aromas de bready, mildly sweet, yeasty.

Taste
Mild, Slightly nutty, Subtle sweetness
Texture
Soft, Light, Slightly Chewy
Aroma
Bready, Mildly sweet, Yeasty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 28g (1 slice)
Calories200 kcal
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate38 g
Dietary Fiber10 g
Total Sugars2 g
Calcium100 mg
Iron3 mg
Potassium150 mg

Segredo do Chef

Toast low-calorie wheat bread until extra crispy to enhance its texture and provide a satisfying crunch for open-faced sandwiches or bruschetta.

Substitutos e Proporções de Calorie Wheat Bread

O melhor substituto para Calorie Wheat Bread é Whole Wheat Bread, usado na proporção de 1:1. Similar flavor and texture, but typically higher in calories and carbs.

Substitutos para Calorie Wheat Bread com proporções
Substituto Proporção Melhor para
Whole Wheat Bread Melhor 1:1 Similar flavor and texture, but typically higher in calories and carbs.
Light Rye Bread 1:1 Offers a denser texture and distinct flavor, often comparable in calories per slice.
Lettuce Wraps N/A A very low-calorie, gluten-free alternative for sandwiches or wraps.
Cloud Bread 1:1 (by piece) Ultra-low carb, high protein alternative, but with a unique, airy texture.

Como Escolher e Armazenar Calorie Wheat Bread

  1. Check nutrition labels for calorie count per slice and fiber content.
  2. Often found in the diet or bakery section.

O Que Combina Bem Com Calorie Wheat Bread?

  • Lean Meats
  • Vegetables
  • Avocado
  • Low-Fat Cheese
  • Eggs
  • Peanut Butter (sugar-free).

Perguntas frequentes

Qual o sabor de Calorie Wheat Bread?

Mild, Slightly nutty, Subtle sweetness Bready, Mildly sweet, Yeasty

Qual é um bom substituto para Calorie Wheat Bread?

O melhor substituto é Whole Wheat Bread (1:1). Similar flavor and texture, but typically higher in calories and carbs.

Como escolher e armazenar Calorie Wheat Bread?

Check nutrition labels for calorie count per slice and fiber content. Often found in the diet or bakery section.

Receitas Usando Calorie Wheat Bread

Fish Main Ingredient Dietary Easy

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

Ver receita completa

Ingredientes de Bread, Baked Good Relacionados

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