Poultry, Meat | Gluten Free Low Carb Keto Carnivore

Chicken Leg Thigh

Gallus gallus domesticus Allergen-Free
chicken leg thigh

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken

¿Qué es Chicken Leg Thigh?

Dark meat poultry cut, including both leg and thigh portions, prized for its tender, juicy texture and richer flavor than breast meat.

"The home cook's secret weapon: achieving restaurant-quality flavor and tenderness with this economical cut."

¿A qué sabe Chicken Leg Thigh?

Rich, savory, meaty, juicy, umami

Taste
Umami, Savory, Meaty, Rich
Texture
Tender, Juicy, Fibrous (but less so than breast), Moist
Aroma
Roasted, Meaty, Savory
Acidity
Low

Technical Metrics

Fat Content (skin on)

Higher fat content than breast, leading to moisture.

Internal Cook Temp

Cook to 165°F (74°C).

Protein Content

Approx. 26g per 100g serving (boneless, skinless).

Información Nutricional

Per 1 piece (approx 120g)
Calories170 kcal
Total Fat7.5g
Saturated Fat2g
Trans Fat0g
Cholesterol120mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron1mg
Potassium260mg

El Secreto del Chef

Brining chicken leg thighs for 30 minutes before cooking ensures maximum juiciness and flavor, especially for roasting or grilling.

Sustitutos y Proporciones de Chicken Leg Thigh

El mejor sustituto para Chicken Leg Thigh es Chicken Thigh, usado en una proporción de 1:1. Direct substitute, very similar flavor and texture, just separated from the leg.

Sustitutos para Chicken Leg Thigh con proporciones
Sustituto Proporción Mejor para
Chicken Thigh Mejor 1:1 Direct substitute, very similar flavor and texture, just separated from the leg.
Chicken Drumstick 1:1 Similar dark meat, but smaller and requires more careful cooking to prevent dryness.
Pork Loin/Tenderloin 1:1 Leaner, but can be a good substitute for texture in some recipes, requires careful seasoning.
Tofu (pressed, marinated, baked/fried) 1:1 (by weight) Vegan alternative for protein and texture, needs significant seasoning to mimic savory notes.

Cómo Elegir y Almacenar Chicken Leg Thigh

  1. Look for plump, firm meat with healthy color.
  2. Avoid slimy or discolored pieces.

¿Con Qué Combina Bien Chicken Leg Thigh?

  • Herbs (rosemary
  • thyme
  • sage)
  • Garlic
  • Lemon
  • Vegetables
  • Potatoes
  • Rice
  • Gravy.

Preguntas frecuentes

¿A qué sabe Chicken Leg Thigh?

Rich, savory, meaty, juicy, umami Roasted, Meaty, Savory

¿Cuál es un buen sustituto para Chicken Leg Thigh?

El mejor sustituto es Chicken Thigh (1:1). Direct substitute, very similar flavor and texture, just separated from the leg.

¿Cómo eliges y almacenas Chicken Leg Thigh?

Look for plump, firm meat with healthy color. Avoid slimy or discolored pieces.

Recetas que Usan Chicken Leg Thigh

Toddler Friendly Comfort Food Time To Make Toddler Friendly

18Th Century Drunken English Somerset Cider Chicken With Honey

Transport yourself to 18th-century England with this decadent Somerset Cider Chicken recipe! Hailing from the heart of scrumpy country, this dish uses the region's famed cider (a surprisingly potent ingredient!) to create unbelievably tender and flavorful chicken. The sweet honey complements the tart cider perfectly, resulting in a complex and unforgettable flavor profile. Easy to bake and incredibly rewarding, this recipe is perfect for a cozy night in. Serve with steamed greens and fluffy mashed potatoes or roasted potatoes for a truly authentic experience.

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Preparation Dietary Preparation Course

African Groundnut Peanut Stew

Experience the rich, savory flavors of West Africa with this irresistible Groundnut Peanut Stew! A hearty and satisfying dish, perfect for a weeknight meal or a special occasion. This recipe features tender chicken simmered in a creamy peanut butter sauce, bursting with aromatic spices. Serve it with your favorite side – fluffy rice, creamy pounded yam, boiled yam, or fufu – for a truly authentic taste of West Africa.

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Oven High Protein Course Savory

Baked Chicken Legs Mexican Style

Experience a fiesta of flavor with this Baked Chicken Legs Mexican Style recipe! This budget-friendly dish from the Sunset Potluck Cookbook uses inexpensive chicken leg and thigh pieces, coated in a crispy breadcrumb mixture with zesty Mexican spices. Perfect for a potluck or a weeknight dinner, these tender, juicy chicken legs are baked to perfection. Serve with your favorite guacamole or a squeeze of lime for a taste of sunshine on a plate!

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Chicken Dietary Equipment High In Something

Baked Chicken With Special Raspberry Sauce

This easy oven-baked chicken recipe is a flavor explosion! A renowned chef's secret, this dish features juicy chicken bathed in a luscious raspberry sauce that's both sweet and tangy. Perfect for a weeknight dinner or a special occasion, this recipe is sure to impress.

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Ingredientes Relacionados de Poultry, Meat

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