Poultry, Meat | Gluten Free Low Carb Keto Carnivore

Chicken Leg Thigh

Gallus gallus domesticus Allergen-Free
chicken leg thigh

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken

O Que É Chicken Leg Thigh?

Dark meat poultry cut, including both leg and thigh portions, prized for its tender, juicy texture and richer flavor than breast meat.

"The home cook's secret weapon: achieving restaurant-quality flavor and tenderness with this economical cut."

Qual o Sabor de Chicken Leg Thigh?

Rich, savory, meaty, juicy, umami

Taste
Umami, Savory, Meaty, Rich
Texture
Tender, Juicy, Fibrous (but less so than breast), Moist
Aroma
Roasted, Meaty, Savory
Acidity
Low

Technical Metrics

Fat Content (skin on)

Higher fat content than breast, leading to moisture.

Internal Cook Temp

Cook to 165°F (74°C).

Protein Content

Approx. 26g per 100g serving (boneless, skinless).

Informação Nutricional

Per 1 piece (approx 120g)
Calories170 kcal
Total Fat7.5g
Saturated Fat2g
Trans Fat0g
Cholesterol120mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron1mg
Potassium260mg

Segredo do Chef

Brining chicken leg thighs for 30 minutes before cooking ensures maximum juiciness and flavor, especially for roasting or grilling.

Substitutos e Proporções de Chicken Leg Thigh

O melhor substituto para Chicken Leg Thigh é Chicken Thigh, usado na proporção de 1:1. Direct substitute, very similar flavor and texture, just separated from the leg.

Substitutos para Chicken Leg Thigh com proporções
Substituto Proporção Melhor para
Chicken Thigh Melhor 1:1 Direct substitute, very similar flavor and texture, just separated from the leg.
Chicken Drumstick 1:1 Similar dark meat, but smaller and requires more careful cooking to prevent dryness.
Pork Loin/Tenderloin 1:1 Leaner, but can be a good substitute for texture in some recipes, requires careful seasoning.
Tofu (pressed, marinated, baked/fried) 1:1 (by weight) Vegan alternative for protein and texture, needs significant seasoning to mimic savory notes.

Como Escolher e Armazenar Chicken Leg Thigh

  1. Look for plump, firm meat with healthy color.
  2. Avoid slimy or discolored pieces.

O Que Combina Bem Com Chicken Leg Thigh?

  • Herbs (rosemary
  • thyme
  • sage)
  • Garlic
  • Lemon
  • Vegetables
  • Potatoes
  • Rice
  • Gravy.

Perguntas frequentes

Qual o sabor de Chicken Leg Thigh?

Rich, savory, meaty, juicy, umami Roasted, Meaty, Savory

Qual é um bom substituto para Chicken Leg Thigh?

O melhor substituto é Chicken Thigh (1:1). Direct substitute, very similar flavor and texture, just separated from the leg.

Como escolher e armazenar Chicken Leg Thigh?

Look for plump, firm meat with healthy color. Avoid slimy or discolored pieces.

Receitas Usando Chicken Leg Thigh

Course Chicken Thighs Legs Heirloom Historical Savory

18Th Century Drunken English Somerset Cider Chicken With Honey

Transport yourself to 18th-century England with this decadent Somerset Cider Chicken recipe! Hailing from the heart of scrumpy country, this dish uses the region's famed cider (a surprisingly potent ingredient!) to create unbelievably tender and flavorful chicken. The sweet honey complements the tart cider perfectly, resulting in a complex and unforgettable flavor profile. Easy to bake and incredibly rewarding, this recipe is perfect for a cozy night in. Serve with steamed greens and fluffy mashed potatoes or roasted potatoes for a truly authentic experience.

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Preparation Preparation 4 Hours Or Less Time To Make

African Groundnut Peanut Stew

Experience the rich, savory flavors of West Africa with this irresistible Groundnut Peanut Stew! A hearty and satisfying dish, perfect for a weeknight meal or a special occasion. This recipe features tender chicken simmered in a creamy peanut butter sauce, bursting with aromatic spices. Serve it with your favorite side – fluffy rice, creamy pounded yam, boiled yam, or fufu – for a truly authentic taste of West Africa.

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Spicy Chicken Thighs Legs Time To Make Savory

Baked Chicken Legs Mexican Style

Experience a fiesta of flavor with this Baked Chicken Legs Mexican Style recipe! This budget-friendly dish from the Sunset Potluck Cookbook uses inexpensive chicken leg and thigh pieces, coated in a crispy breadcrumb mixture with zesty Mexican spices. Perfect for a potluck or a weeknight dinner, these tender, juicy chicken legs are baked to perfection. Serve with your favorite guacamole or a squeeze of lime for a taste of sunshine on a plate!

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Course Main Dish Equipment Poultry

Baked Chicken With Special Raspberry Sauce

This easy oven-baked chicken recipe is a flavor explosion! A renowned chef's secret, this dish features juicy chicken bathed in a luscious raspberry sauce that's both sweet and tangy. Perfect for a weeknight dinner or a special occasion, this recipe is sure to impress.

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Ingredientes de Poultry, Meat Relacionados

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