Fruit, Tropical, Nut (culinary) |

Coconut Meat

Cocos nucifera Libre de alérgenos
Coconut Meat

¿Qué es Coconut Meat?

The white, fleshy part of the coconut fruit, ranging from soft and jelly-like in young coconuts to firm and fibrous in mature ones, rich in healthy fats.

"The Versatile Kernel: Unlocking the Culinary Potential of Coconut Meat"

Métricas Técnicas

Fat Content per 100g

Approx. 33g

Global Production Leader

Indonesia, Philippines, India

Key Nutrient

Manganese

El Secreto del Chef

To easily remove mature coconut meat from its shell, crack it open and then bake the halves at 375°F (190°C) for 10-15 minutes; the heat helps the meat contract and detach.

Cómo Elegir y Almacenar Coconut Meat

  1. For young coconuts, shake for water.
  2. For mature, look for heavy, dry, uncracked shells without mold.

¿Con Qué Combina Bien Coconut Meat?

  • Curries
  • smoothies
  • desserts
  • salads
  • seafood
  • chicken
  • tropical fruit.

Preguntas frecuentes

¿A qué sabe Coconut Meat?

Sweet, nutty, creamy, subtly tropical

¿Cómo eliges y almacenas Coconut Meat?

For young coconuts, shake for water. For mature, look for heavy, dry, uncracked shells without mold.

¿Necesitas un sustituto para Coconut Meat ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.